SaladSide Dish

Fattoush Salad

Name: Fattoush Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 annosta
Cuisine: lebanese, middle_eastern
Ingredients: 2 kpl pita bread cut into 1-inch pieces; 300 g romaine lettuce chopped; 1 kpl cucumber diced; 2 kpl tomato diced; 0,5 kpl red onion thinly sliced; 0,5 kpl green bell pepper diced; 4 kpl radish thinly sliced; 0,25 kuppi fresh mint chopped; 0,25 kuppi fresh parsley chopped; 0,25 kuppi olive oil; 3 rkl lemon juice freshly squeezed; 1 tl sumac; 1 kynsi garlic minced; 0,5 tl salt; 0,25 tl black pepper freshly ground; 1 rkl olive oil

A refreshing Lebanese bread salad featuring crisp vegetables, herbs, and toasted pita bread. This vibrant dish is dressed with a tangy sumac and lemon vinaigrette, offering a delightful mix of textures and flavors.

Alkuperäinen resepti: Forkin

Kokonaisaika: 30 min
Annoksia: 4
Vaikeustaso: Helppo
Annosta kohti: 294 kcal

VegaaninenKasvisruoka

Allergeenitiedot: saattaa sisältää seuraavia: gluteeni. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

2 kplpita bread, cut into 1-inch pieces
300 gromaine lettuce, chopped
1 kplcucumber, diced
2 kpltomato, diced
0,5 kplred onion, thinly sliced
0,5 kplgreen bell pepper, diced
4 kplradish, thinly sliced
0,25 kuppifresh mint, chopped
0,25 kuppifresh parsley, chopped

dressing

0,25 kuppiolive oil
3 rkllemon juice, freshly squeezed
1 tlsumac
1 kynsigarlic, minced
0,5 tlsalt
0,25 tlblack pepper, freshly ground

for pita

1 rklolive oil

Välineet

large salad bowl · baking sheet · knife · whisk · small mixing bowl · cutting board · oven

Valmistusohje

Vaihe vaiheelta

1
Preheat your oven to 180°C (350°F).
Noin 5 min
2
Toss the pita bread pieces with olive oil (for pita) on a baking sheet.
Noin 1 min
3
Bake for 8-10 minutes, or until golden brown and crispy.
Noin 10 min
Kokin vinkki: Watch carefully to prevent burning, as pita can brown quickly.
4
Remove from oven and let cool completely.
5
In a large salad bowl, combine the romaine lettuce, cucumber, tomato, red onion, green bell pepper, radish, fresh mint, and fresh parsley.
Noin 5 min
6
In a small bowl, whisk together the olive oil (dressing), lemon juice, sumac, garlic, salt, and black pepper until well combined.
Noin 2 min
Kokin vinkki: Taste and adjust seasoning if needed.
7
Pour the dressing over the vegetables and herbs.
8
Toss gently to ensure all ingredients are evenly coated.
Noin 1 min
9
Just before serving, add the cooled toasted pita bread to the salad.
Kokin vinkki: Adding the pita too early will make it soggy.
10
Toss once more and serve immediately.

Annosta kohti

Ravintoarvot

70%Pisteet

Kalorit: 294,1kcal
Proteiini: 4,8g
Hiilihydraatit: 26,5g
Rasva: 19,3g
Kuitu: 4g
Sokeri: 7,2g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover undressed salad and dressing separately in airtight containers in the refrigerator.