Main CourseDinner

Filipino Chicken Pochero

Name: Filipino Chicken Pochero
Prep time: 25 min
Cook time: 50 min
Total time: 1 h 15 min
Yield: 4 annosta
Cuisine: filipino
Ingredients: 900 g chicken thigh bone-in, skin-on, cut into serving pieces; 2 rkl cooking oil; 1 kpl yellow onion chopped; 4 kynsi garlic minced; 1 kuppi tomato sauce; 3 kuppi chicken broth; 2 rkl fish sauce; 0,5 tl salt; 0,25 tl black pepper ground; 2 kpl potato peeled and quartered; 2 kpl carrot peeled and sliced into rounds; 2 kpl saba banana peeled and halved crosswise; 1 kpl bok choy trimmed and separated; 1 kuppi green bean trimmed

This comforting Filipino chicken pochero features tender chicken and an assortment of vegetables simmered in a rich tomato-based broth. It's a hearty and flavorful stew, perfect for a family meal served with steamed rice.

Alkuperäinen resepti: Forkin

Kokonaisaika: 1 t 15 min
Annoksia: 4
Vaikeustaso: Keskitaso
Annosta kohti: 734 kcal

Allergeenitiedot: saattaa sisältää seuraavia: kala ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

900 gchicken thigh, bone-in, skin-on, cut into serving pieces
2 rklcooking oil
1 kplyellow onion, chopped
4 kynsigarlic, minced
1 kuppitomato sauce
3 kuppichicken broth
2 rklfish sauce
0,5 tlsalt
0,25 tlblack pepper, ground
2 kplpotato, peeled and quartered
2 kplcarrot, peeled and sliced into rounds
2 kplsaba banana, peeled and halved crosswise
1 kplbok choy, trimmed and separated
1 kuppigreen bean, trimmed

Välineet

large pot · dutch oven · knife · cutting board

Valmistusohje

Vaihe vaiheelta

1
Season the chicken pieces generously with salt and pepper.
Noin 5 min
2
Heat the cooking oil in a large pot or Dutch oven over medium-high heat.
Noin 1 min
3
Sear the chicken pieces until golden brown on all sides, working in batches if necessary, then remove them from the pot and set aside.
Noin 10 min
Kokin vinkki: Do not overcrowd the pot to ensure good browning.
4
In the same pot, add the chopped onion and cook until softened, about 3-5 minutes.
Noin 4 min
5
Add the minced garlic and cook for another minute until fragrant.
Noin 1 min
Kokin vinkki: Be careful not to burn the garlic, as it can turn bitter.
6
Pour in the tomato sauce, chicken broth, and fish sauce. Stir to combine.
Noin 2 min
7
Return the seared chicken to the pot. Bring the mixture to a boil, then reduce the heat to a simmer, cover, and cook for 20 minutes.
Noin 25 min
8
Add the quartered potatoes and sliced carrots to the pot. Continue to simmer, covered, for another 10 minutes.
Noin 10 min
9
Stir in the saba bananas and green beans. Cook for 5-7 minutes, or until the vegetables are tender.
Noin 7 min
Kokin vinkki: Saba bananas add a unique sweetness to the dish. If unavailable, plantains can be a substitute.
10
Finally, add the bok choy and cook for 2-3 minutes until just wilted.
Noin 3 min
Kokin vinkki: Do not overcook the bok choy to keep it slightly crisp.
11
Taste and adjust seasoning with additional salt and pepper if needed.
Noin 1 min
12
Serve the chicken pochero hot, ideally with steamed white rice.

Annosta kohti

Ravintoarvot

70%Pisteet

Kalorit: 734,1kcal
Proteiini: 65,7g
Hiilihydraatit: 41,8g
Rasva: 33,2g
Kuitu: 6,4g
Sokeri: 9,6g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover pochero in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat on the stovetop over medium heat, stirring occasionally, or in the microwave until thoroughly hot.