Fish-Fragrant Eggplant (Yu Xiang Qie Zi)
This classic Sichuan dish features tender eggplant pieces coated in a savory, spicy, and slightly sweet sauce. Despite its name, "fish-fragrant" refers to a flavor profile traditionally used for fish, not the presence of fish itself. It's a delicious and satisfying vegan main course.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 40 min
- Annoksia
- 4
- Vaikeustaso
- Keskitaso
- Annosta kohti
- 336 kcal
Allergeenitiedot: saattaa sisältää seuraavia: gluteeni ja soija. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
Ainesosat
- 900 gchinese eggplant, cut into 2-inch long pieces, then quartered lengthwise
- 1 rklcornstarch
- 0,5 kuppivegetable oil
aromatics
- 4 kynsigarlic, finely minced
- 1 rklginger, finely minced
sauce
- 1 rklchili bean paste
- 2 rkllight soy sauce
- 2 rklchinese black vinegar
- 1 rklsugar
- 1 tlcornstarch
- 3 rklwater
garnish
- 2 kplscallion, chopped, for garnish(valinnainen)
Välineet
wok · slotted spoon · paper towels · large bowl · whisk · small bowl
Valmistusohje
Vaihe vaiheelta
- 1
Place the cut eggplant in a large bowl and sprinkle with cornstarch, tossing to coat evenly.
Noin 2 min
Kokin vinkki: Ensure each piece is lightly dusted for optimal crispiness.
- 2
Heat the vegetable oil in a large wok or deep skillet over medium-high heat until shimmering.
Noin 2 min
Kokin vinkki: The oil should be hot enough to sizzle when a piece of eggplant is added.
- 3
Fry the eggplant in batches, taking care not to overcrowd the pan, until golden brown and tender, about 3-4 minutes per batch.
Noin 10 min
Kokin vinkki: Frying in batches ensures even cooking and prevents the eggplant from becoming soggy.
- 4
Remove the fried eggplant with a slotted spoon and set aside on a plate lined with paper towels to drain excess oil.
Noin 1 min
- 5
Carefully pour out all but about one tablespoon of oil from the wok.
Noin 1 min
- 6
Add the minced garlic and ginger to the remaining oil in the wok and stir-fry for about 30 seconds until fragrant.
Noin 1 min
Kokin vinkki: Do not burn the aromatics; keep the heat at medium.
- 7
Stir in the chili bean paste and cook for another 30 seconds, stirring constantly.
Noin 1 min
Kokin vinkki: Cooking the chili bean paste briefly helps to release its full flavor.
- 8
In a small bowl, whisk together the light soy sauce, chinese black vinegar, sugar, cornstarch, and water to create the sauce mixture.
Noin 1 min
Kokin vinkki: Ensure the cornstarch is fully dissolved to prevent lumps.
- 9
Pour the sauce mixture into the wok and bring it to a gentle simmer, stirring constantly, until it thickens.
Noin 2 min
- 10
Return the fried eggplant to the wok and toss gently to coat all pieces evenly with the sauce.
Noin 1 min
- 11
Cook for another 1-2 minutes, allowing the eggplant to absorb the flavors.
Noin 2 min
- 12
Garnish with chopped scallions, if desired, and serve immediately with steamed rice.
Annosta kohti
Ravintoarvot
- Kalorit
- 335,6kcal
- Proteiini
- 3,3g
- Hiilihydraatit
- 22,1g
- Rasva
- 27,8g
- Kuitu
- 7,1g
- Sokeri
- 11,3g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store leftover fish-fragrant eggplant in an airtight container in the refrigerator.
Reheat gently in a microwave or a pan over medium heat until warmed through.