Siirry sisältöön
Forkin
LunchDinnerMain Course

French Puy Lentil Stew

This hearty and flavorful French Puy lentil stew is a comforting and nutritious meal. Earthy green lentils are simmered with aromatic vegetables, herbs, and a rich tomato broth. It's perfect for a satisfying lunch or dinner.

Alkuperäinen resepti: Forkin

Kokonaisaika
1 t 5 min
Annoksia
4
Vaikeustaso
Keskitaso
VegaaninenKasvisruokaGluteeniton

Allergeenitiedot: saattaa sisältää seuraavia: selleri. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

French Puy Lentil Stew

Esivalmistelut

Ainesosat

Ainesosat

  • 1,5 kuppipuy lentils, rinsed
  • 2 rklolive oil
  • 1 kplyellow onion, chopped
  • 2 kplcarrot, diced
  • 2 kplcelery stalk, diced
  • 3 kynsigarlic, minced
  • 411 gcanned diced tomatoes, undrained
  • 4 kuppivegetable broth
  • 1 tlfresh thyme, chopped
  • 1 kplbay leaf
  • 0,5 tlsalt
  • 0,25 tlblack pepper, freshly ground

garnish

  • 2 rklfresh parsley, chopped

Välineet

ladle · knife · cutting board · large pot · dutch oven

Valmistusohje

Vaihe vaiheelta

  1. 1

    Rinse the puy lentils under cold water and set aside.

    Noin 2 min

    Kokin vinkki: Rinsing helps remove any debris and excess starch from the lentils.

  2. 2

    Heat the olive oil in a large pot or Dutch oven over medium heat.

    Noin 1 min

  3. 3

    Add the yellow onion, carrot, and celery to the pot.

  4. 4

    Sauté for 5-7 minutes until the vegetables have softened, stirring occasionally.

    Noin 7 min

  5. 5

    Stir in the garlic and cook for another 1 minute until fragrant.

    Noin 1 min

    Kokin vinkki: Be careful not to burn the garlic.

  6. 6

    Add the rinsed puy lentils, canned diced tomatoes, vegetable broth, fresh thyme, and bay leaf to the pot.

    Noin 2 min

  7. 7

    Season with salt and black pepper.

  8. 8

    Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 30-35 minutes, or until the lentils are tender.

    Noin 35 min

    Kokin vinkki: Check the lentils periodically and add a little more broth or water if the stew becomes too dry.

  9. 9

    Remove the bay leaf before serving.

    Noin 1 min

  10. 10

    Taste and adjust seasonings as needed.

    Noin 1 min

  11. 11

    Ladle the stew into bowls and garnish with fresh parsley.

Säilytä hyvänä

Säilytys

Store leftover stew in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently on the stovetop over low heat, adding a splash of water or broth if needed, or in the microwave until warmed through.