Gomae (Japanese Spinach Salad with Sesame Dressing)
A classic Japanese side dish featuring blanched spinach tossed in a sweet and savory nutty sesame dressing. This simple, elegant salad comes together quickly and provides a wonderful contrast of textures and flavors.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 15 min
- Annoksia
- 4
- Vaikeustaso
- Helppo
- Annosta kohti
- 114 kcal
Allergeenitiedot: saattaa sisältää seuraavia: gluteeni, seesami, soija ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
Ainesosat
- 250 gspinach, fresh
dressing
- 3 rkltoasted sesame seed
- 2 rklsoy sauce
- 1 rklgranulated sugar
- 1 rklmirin
garnish
- 1 tltoasted sesame seed(valinnainen)
Välineet
bowl · pot · colander · cutting board · knife · mortar and pestle
Valmistusohje
Vaihe vaiheelta
- 1
Prepare the dressing by grinding the main portion of toasted sesame seeds in a mortar and pestle or spice grinder until a coarse paste forms.
Noin 3 min
Kokin vinkki: For a deeper flavor, ensure your sesame seeds are well-toasted and fragrant before grinding.
- 2
In a small bowl, mix the ground sesame with the soy sauce, sugar, and mirin to create the dressing. Set aside.
Noin 1 min
- 3
Bring a large pot of water to a boil and prepare a separate large bowl of ice water.
Noin 3 min
- 4
Wash the spinach thoroughly, then add it to the boiling water and blanch for about 60 seconds until wilted but still vibrant green.
Noin 1 min
Kokin vinkki: Do not overcook the spinach or it will become mushy.
- 5
Using a slotted spoon or strainer, immediately transfer the spinach to the ice water bath to stop the cooking process.
Noin 1 min
Kokin vinkki: This 'shocking' step helps the spinach retain its bright green color.
- 6
Once cool, drain the spinach and squeeze out as much excess water as possible by hand.
Noin 2 min
Kokin vinkki: Removing water is crucial for the dressing to adhere properly and not become diluted.
- 7
Place the squeezed spinach on a cutting board and chop into bite-sized sections, about 3-4 cm long.
Noin 1 min
- 8
In a mixing bowl, combine the chopped spinach and the prepared sesame dressing, tossing gently to coat everything evenly.
Noin 1 min
- 9
Transfer to a serving dish and garnish with the remaining toasted sesame seeds, if using.
Annosta kohti
Ravintoarvot
- Kalorit
- 113,6kcal
- Proteiini
- 4,5g
- Hiilihydraatit
- 10,9g
- Rasva
- 6,5g
- Kuitu
- 2,9g
- Sokeri
- 5,5g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store in an airtight container in the refrigerator.
Serve chilled or at room temperature; do not reheat.