Siirry sisältöön
Forkin
Side Dish

Gomen (Ethiopian Collard Greens)

Gomen is a flavorful Ethiopian side dish featuring collard greens braised with a blend of aromatic spices. This vegan recipe offers a healthy and delicious accompaniment to many meals, characterized by its rich, earthy taste.

Alkuperäinen resepti: Forkin

Kokonaisaika
1 t 5 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
192 kcal
VegaaninenKasvisruokaGluteeniton
Gomen (Ethiopian Collard Greens)

Esivalmistelut

Ainesosat

  • 900 gcollard greens, stems removed, chopped
  • 1 kplyellow onion, finely chopped
  • 4 kynsigarlic, minced
  • 2 tlginger, grated
  • 1 kpljalapeño, seeded and minced
  • 3 rklvegetable oil
  • 0,5 kuppivegetable broth
  • 0,75 tlsalt
  • 0,25 tlblack pepper
  • 0,25 tlcardamom, ground
  • 0,25 tlturmeric, ground

Välineet

knife · cutting board · large pot · dutch oven

Valmistusohje

Vaihe vaiheelta

  1. 1

    Wash the collard greens thoroughly, remove the thick stems, and chop them into bite-sized pieces.

    Noin 10 min

    Kokin vinkki: Ensure all grit is removed from the greens as they can be sandy.

  2. 2

    Heat the vegetable oil in a large pot or Dutch oven over medium heat.

    Noin 1 min

  3. 3

    Add the yellow onion and sauté for 5-7 minutes until softened and translucent, stirring occasionally.

    Noin 7 min

  4. 4

    Stir in the minced garlic, grated ginger, and minced jalapeño, cooking for another 2 minutes until fragrant.

    Noin 2 min

    Kokin vinkki: Be careful not to burn the garlic.

  5. 5

    Add the chopped collard greens to the pot in batches, allowing each batch to wilt slightly before adding more.

    Noin 5 min

    Kokin vinkki: The greens will reduce significantly in volume as they cook.

  6. 6

    Pour in the vegetable broth and season with salt, black pepper, ground cardamom, and ground turmeric.

    Noin 1 min

  7. 7

    Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 30-40 minutes, or until the greens are tender.

    Noin 35 min

    Kokin vinkki: Stir occasionally to ensure even cooking and prevent sticking.

  8. 8

    Taste and adjust seasonings as needed before serving hot.

    Noin 1 min

Annosta kohti

Ravintoarvot

74%Pisteet
Kalorit
191,5kcal
Proteiini
7,7g
Hiilihydraatit
18g
Rasva
12,2g
Kuitu
9,9g
Sokeri
5g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover gomen in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat on the stovetop over medium-low heat or in the microwave until warmed through.