Gomen (Ethiopian Collard Greens)
Gomen is a flavorful Ethiopian side dish featuring collard greens braised with a blend of aromatic spices. This vegan recipe offers a healthy and delicious accompaniment to many meals, characterized by its rich, earthy taste.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 1 t 5 min
- Annoksia
- 4
- Vaikeustaso
- Keskitaso
- Annosta kohti
- 192 kcal
Esivalmistelut
Ainesosat
- 900 gcollard greens, stems removed, chopped
- 1 kplyellow onion, finely chopped
- 4 kynsigarlic, minced
- 2 tlginger, grated
- 1 kpljalapeño, seeded and minced
- 3 rklvegetable oil
- 0,5 kuppivegetable broth
- 0,75 tlsalt
- 0,25 tlblack pepper
- 0,25 tlcardamom, ground
- 0,25 tlturmeric, ground
Välineet
knife · cutting board · large pot · dutch oven
Valmistusohje
Vaihe vaiheelta
- 1
Wash the collard greens thoroughly, remove the thick stems, and chop them into bite-sized pieces.
Noin 10 min
Kokin vinkki: Ensure all grit is removed from the greens as they can be sandy.
- 2
Heat the vegetable oil in a large pot or Dutch oven over medium heat.
Noin 1 min
- 3
Add the yellow onion and sauté for 5-7 minutes until softened and translucent, stirring occasionally.
Noin 7 min
- 4
Stir in the minced garlic, grated ginger, and minced jalapeño, cooking for another 2 minutes until fragrant.
Noin 2 min
Kokin vinkki: Be careful not to burn the garlic.
- 5
Add the chopped collard greens to the pot in batches, allowing each batch to wilt slightly before adding more.
Noin 5 min
Kokin vinkki: The greens will reduce significantly in volume as they cook.
- 6
Pour in the vegetable broth and season with salt, black pepper, ground cardamom, and ground turmeric.
Noin 1 min
- 7
Bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 30-40 minutes, or until the greens are tender.
Noin 35 min
Kokin vinkki: Stir occasionally to ensure even cooking and prevent sticking.
- 8
Taste and adjust seasonings as needed before serving hot.
Noin 1 min
Annosta kohti
Ravintoarvot
- Kalorit
- 191,5kcal
- Proteiini
- 7,7g
- Hiilihydraatit
- 18g
- Rasva
- 12,2g
- Kuitu
- 9,9g
- Sokeri
- 5g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store leftover gomen in an airtight container in the refrigerator.
Reheat on the stovetop over medium-low heat or in the microwave until warmed through.