Grilled Chicken Cobb Salad
A classic American salad featuring grilled chicken, crispy bacon, hard-boiled eggs, avocado, and blue cheese, all arranged over a bed of fresh greens. It's a satisfying and flavorful meal, perfect for a hearty lunch or light dinner.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 40 min
- Annoksia
- 2
- Vaikeustaso
- Keskitaso
- Annosta kohti
- 1 068 kcal
Allergeenitiedot: saattaa sisältää seuraavia: kananmunat, maito, sinappi ja sulfiitit. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
Ainesosat
- 300 gchicken breast, boneless, skinless
- 4 kplbacon
- 2 kplegg
- 150 gromaine lettuce, chopped
- 1 kplavocado, pitted and diced
- 100 gcherry tomato, halved
- 50 gblue cheese, crumbled
for chicken
- 1 rklolive oil
- 0,5 tlsalt
- 0,25 tlblack pepper, freshly ground
dressing
- 2 rklred wine vinegar
- 1 tldijon mustard
- 3 rklolive oil
- 0,25 tlsalt
- 0,13 tlblack pepper, freshly ground
Välineet
grill · saucepan · plate · grill pan · whisk · cutting board · knife · small bowl · skillet
Valmistusohje
Vaihe vaiheelta
- 1
Boil the eggs: Place the eggs in a small saucepan and cover with cold water by about an inch.
- 2
Bring the water to a rolling boil over high heat, then immediately turn off the heat, cover the pan, and let sit for 10-12 minutes.
Noin 12 min
- 3
Drain the eggs and transfer them to an ice bath for at least 5 minutes to stop the cooking.
Noin 5 min
- 4
Cook the bacon: While the eggs are cooking, heat a large skillet over medium heat.
- 5
Add the bacon and cook until crispy, about 5-7 minutes, flipping occasionally.
Noin 7 min
- 6
Remove the bacon from the skillet, place on a paper towel-lined plate to drain, then crumble once cooled.
- 7
Prepare the chicken: Pat the chicken breast dry with paper towels.
- 8
Brush with olive oil and season generously with salt and black pepper.
- 9
Grill the chicken: Preheat a grill or grill pan over medium-high heat.
Noin 5 min
- 10
Grill the chicken for 6-8 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C).
Noin 15 min
- 11
Remove from heat and let rest for 5 minutes before dicing.
Noin 5 min
- 12
Make the dressing: In a small bowl, whisk together the red wine vinegar, dijon mustard, olive oil, salt, and black pepper until emulsified.
Noin 2 min
- 13
Assemble the salad: Peel and quarter the hard-boiled eggs.
- 14
Arrange the chopped romaine lettuce on two plates.
- 15
Artfully arrange rows of diced grilled chicken, crumbled bacon, quartered eggs, diced avocado, halved cherry tomatoes, and crumbled blue cheese over the lettuce.
Noin 5 min
Kokin vinkki: For a classic Cobb presentation, arrange each ingredient in a distinct stripe.
- 16
Drizzle with the prepared dressing just before serving.
Annosta kohti
Ravintoarvot
- Kalorit
- 1 068,4kcal
- Proteiini
- 79,9g
- Hiilihydraatit
- 13,1g
- Rasva
- 77,8g
- Kuitu
- 7g
- Sokeri
- 3,2g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store leftover salad components separately in airtight containers in the refrigerator.
This salad is best eaten cold; do not reheat.