Main Course

Gulasz

Name: Gulasz
Prep time: 20 min
Cook time: 2 h
Total time: 2 h 20 min
Yield: 4 annosta
Cuisine: polish
Ingredients: 900 g beef chuck cut into 1-inch cubes; 1 tl salt; 0,5 tl black pepper freshly ground; 2 rkl all-purpose flour; 2 rkl vegetable oil; 1 kpl yellow onion chopped; 3 kynsi garlic minced; 2 rkl sweet paprika; 0,5 tl hot paprika (valinnainen); 0,5 tl caraway seed; 2 rkl tomato paste; 4 kuppi beef broth; 2 kpl bay leaf; 225 g cremini mushroom sliced; 1 kpl red bell pepper chopped; 1 kpl green bell pepper chopped

This hearty Polish goulash features tender pieces of beef simmered in a rich, paprika-spiced sauce with onions, mushrooms, and bell peppers. It's a comforting and flavorful dish, perfect for a satisfying meal. Serve it over noodles, potatoes, or with fresh bread.

Alkuperäinen resepti: Forkin

Kokonaisaika: 2 t 20 min
Annoksia: 4
Vaikeustaso: Keskitaso
Annosta kohti: 688 kcal

Allergeenitiedot: saattaa sisältää seuraavia: gluteeni. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

900 gbeef chuck, cut into 1-inch cubes
1 tlsalt
0,5 tlblack pepper, freshly ground
2 rklall-purpose flour
2 rklvegetable oil
1 kplyellow onion, chopped
3 kynsigarlic, minced
2 rklsweet paprika
0,5 tlhot paprika(valinnainen)
0,5 tlcaraway seed
2 rkltomato paste
4 kuppibeef broth
2 kplbay leaf
225 gcremini mushroom, sliced
1 kplred bell pepper, chopped
1 kplgreen bell pepper, chopped

Välineet

dutch oven · cutting board · knife

Valmistusohje

Vaihe vaiheelta

1
Pat the beef cubes dry with paper towels, then season them generously with salt and black pepper.
Noin 2 min
2
Dredge the seasoned beef in all-purpose flour, shaking off any excess.
Noin 3 min
Kokin vinkki: Coating the beef in flour helps to create a thicker sauce and a nice crust.
3
Heat the vegetable oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Noin 1 min
4
Working in batches if necessary, brown the floured beef on all sides until a nice crust forms.
Noin 10 min
Kokin vinkki: Do not overcrowd the pot, as this will steam the meat instead of browning it.
5
Remove the browned beef from the pot and set aside.
Noin 1 min
6
Add the chopped yellow onion to the same pot and cook until softened and translucent, about 5-7 minutes.
Noin 6 min
7
Stir in the minced garlic, sweet paprika, hot paprika (if using), and caraway seeds, cooking for another minute until fragrant.
Noin 1 min
Kokin vinkki: Be careful not to burn the spices, as this can make them bitter.
8
Add the tomato paste to the pot and cook for 2 minutes, stirring constantly.
Noin 2 min
Kokin vinkki: Cooking the tomato paste helps to deepen its flavor.
9
Return the browned beef to the pot, then pour in the beef broth and add the bay leaves.
Noin 1 min
10
Bring the mixture to a boil, then reduce the heat to low, cover the pot, and simmer for 60 minutes.
Noin 1 t
Kokin vinkki: Ensure the heat is low enough to maintain a gentle simmer, not a rolling boil.
11
Add the sliced cremini mushrooms, chopped red bell pepper, and chopped green bell pepper to the pot.
Noin 2 min
12
Continue to simmer, covered, for another 45 minutes, or until the beef is very tender and the vegetables are cooked through.
Noin 45 min
Kokin vinkki: The goulash should be thick and rich; if it's too thin, simmer uncovered for the last 15-20 minutes.
13
Taste and adjust seasoning with additional salt and pepper if needed.
Noin 1 min
14
Remove the bay leaves before serving.

Annosta kohti

Ravintoarvot

53%Pisteet

Kalorit: 688,2kcal
Proteiini: 50,7g
Hiilihydraatit: 22,8g
Rasva: 46,1g
Kuitu: 5g
Sokeri: 8,5g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover goulash in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently on the stovetop over medium-low heat, stirring occasionally, or in the microwave until heated through.