Homemade Vegan Granola
This granola is a crunchy, satisfying blend of oats, nuts, and seeds, lightly sweetened and baked to golden perfection. It's perfect for a wholesome breakfast or a quick snack, offering sustained energy throughout the day.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 55 min
- Annoksia
- 8
- Vaikeustaso
- Helppo
- Annosta kohti
- 384 kcal
Allergeenitiedot: saattaa sisältää seuraavia: gluteeni, pähkinät ja puupähkinät. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
- 3,5 kuppirolled oats
- 0,5 kuppialmond, chopped
- 0,5 kuppipecan, chopped
- 0,25 kuppisunflower seed
- 2 rklflaxseed, ground
- 1 tlcinnamon
- 0,5 tlsalt
- 0,5 kuppimaple syrup
- 0,25 kuppicoconut oil, melted
- 1 tlvanilla extract
- 0,5 kuppidried cranberry(valinnainen)
Välineet
large bowl · baking sheet · parchment paper · spoon · oven · whisk · small bowl
Valmistusohje
Vaihe vaiheelta
- 1
Preheat your oven to 150°C (300°F).
Noin 5 min
- 2
Line a large baking sheet with parchment paper.
- 3
In a large bowl, combine the rolled oats, chopped almonds, chopped pecans, sunflower seeds, ground flaxseeds, cinnamon, and salt.
Noin 2 min
- 4
In a separate small bowl, whisk together the maple syrup, melted coconut oil, and vanilla extract until well combined.
Noin 1 min
Kokin vinkki: Ensure coconut oil is fully melted for even mixing.
- 5
Pour the wet ingredients over the dry ingredients and stir thoroughly until all the oats, nuts, and seeds are evenly coated.
Noin 2 min
- 6
Spread the granola mixture in an even layer on the prepared baking sheet.
Noin 1 min
- 7
Bake for 30 minutes, stirring gently halfway through to ensure even browning.
Noin 30 min
Kokin vinkki: Keep an eye on it to prevent burning, as oven temperatures can vary.
- 8
Remove the granola from the oven and let it cool completely on the baking sheet for at least 15 minutes without stirring.
Noin 15 min
Kokin vinkki: Cooling undisturbed helps create those desirable granola clusters.
- 9
Once cooled, stir in the dried cranberries, if using.
Kokin vinkki: Adding dried fruit after baking keeps it soft and chewy.
Annosta kohti
Ravintoarvot
- Kalorit
- 384,2kcal
- Proteiini
- 8,1g
- Hiilihydraatit
- 42,4g
- Rasva
- 21,4g
- Kuitu
- 6,8g
- Sokeri
- 15g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store the cooled granola in an airtight container at room temperature.