Indian Tomato Soup
A light and aromatic soup featuring ripe tomatoes blended with classic Indian spices like ginger, cumin, and coriander. This comforting and flavorful dish, often known as Tamatar Shorba, is perfect as a starter or a light meal.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 35 min
- Annoksia
- 4
- Vaikeustaso
- Helppo
- Annosta kohti
- 173 kcal
Allergeenitiedot: saattaa sisältää seuraavia: maito. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
Ainesosat
- 2 rklvegetable oil
- 1 tlcumin seed
- 1 kplyellow onion, chopped
- 3 kynsigarlic, minced
- 15 gginger, peeled and grated
- 6 kpltomato, roughly chopped
- 0,5 tlturmeric powder
- 1 tlcoriander powder
- 960 mlvegetable broth
- 1 tlsugar
- 1 tlsalt, or to taste
- 0,25 tlblack pepper, freshly ground
- 0,5 tlgaram masala
garnish
- 2 rklfresh cilantro, chopped
- 2 rklheavy cream(valinnainen)
Välineet
immersion blender or countertop blender · ladle · cutting board · knife · large pot or dutch oven
Valmistusohje
Vaihe vaiheelta
- 1
Heat the vegetable oil in a large pot or Dutch oven over medium heat.
Noin 1 min
- 2
Add the cumin seeds and toast for about 30 seconds until they sizzle and become fragrant.
Noin 1 min
Kokin vinkki: Toasting whole spices before adding other ingredients blooms their flavor.
- 3
Add the chopped onion and sauté until soft and translucent, about 4-5 minutes.
Noin 5 min
- 4
Stir in the minced garlic and grated ginger, cooking for another minute until aromatic.
Noin 1 min
Kokin vinkki: Be careful not to burn the garlic, which can make the soup taste bitter.
- 5
Add the chopped tomatoes, turmeric powder, coriander powder, salt, and black pepper to the pot.
Noin 1 min
- 6
Cook, stirring occasionally, until the tomatoes have softened and started to break down, about 5-7 minutes.
Noin 6 min
- 7
Pour in the vegetable broth and add the sugar, stirring to combine.
Noin 1 min
Kokin vinkki: The sugar helps balance the natural acidity of the tomatoes.
- 8
Bring the soup to a boil, then reduce the heat to low, cover the pot, and let it simmer for 10 minutes.
Noin 10 min
- 9
Turn off the heat and stir in the garam masala.
Kokin vinkki: Adding garam masala at the end preserves its delicate aromatic compounds.
- 10
Using an immersion blender, blend the soup directly in the pot until it is completely smooth. Alternatively, let it cool slightly and blend in batches in a countertop blender.
Noin 3 min
Kokin vinkki: If using a countertop blender, be sure to vent the lid to allow steam to escape.
- 11
Taste the soup and adjust salt if needed.
- 12
Ladle the hot soup into bowls. Garnish with chopped fresh cilantro and a swirl of heavy cream, if using.
Noin 1 min
Annosta kohti
Ravintoarvot
- Kalorit
- 173,1kcal
- Proteiini
- 3,8g
- Hiilihydraatit
- 16,9g
- Rasva
- 11,1g
- Kuitu
- 3,6g
- Sokeri
- 8,4g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat until warm, do not boil.