Main CourseDinner

Irish Stew

Name: Irish Stew
Prep time: 20 min
Cook time: 2 h
Total time: 2 h 20 min
Yield: 4 annosta
Cuisine: irish
Ingredients: 800 g lamb shoulder cut into 2-inch cubes; 2 rkl vegetable oil; 2 kpl yellow onion chopped; 3 kpl carrot peeled and cut into chunks; 2 kpl celery chopped; 4 kynsi garlic minced; 2 rkl all-purpose flour; 1 tl salt; 0,5 tl black pepper freshly ground; 1 000 ml lamb broth; 1 tl dried thyme; 1 kpl bay leaf; 800 g potato peeled and quartered; 2 rkl parsley fresh, chopped

A classic, hearty stew featuring tender lamb, potatoes, and root vegetables simmered slowly in a savory broth. This comforting one-pot meal is a staple of Irish cuisine, perfect for a cold day.

Alkuperäinen resepti: Forkin

Kokonaisaika: 2 t 20 min
Annoksia: 4
Vaikeustaso: Keskitaso
Annosta kohti: 813 kcal

Allergeenitiedot: saattaa sisältää seuraavia: selleri ja gluteeni. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

800 glamb shoulder, cut into 2-inch cubes
2 rklvegetable oil
2 kplyellow onion, chopped
3 kplcarrot, peeled and cut into chunks
2 kplcelery, chopped
4 kynsigarlic, minced
2 rklall-purpose flour
1 tlsalt
0,5 tlblack pepper, freshly ground
1 000 mllamb broth
1 tldried thyme
1 kplbay leaf
800 gpotato, peeled and quartered

garnish

2 rklparsley, fresh, chopped

Välineet

ladle · measuring spoons · cutting board · knife · large pot or dutch oven

Valmistusohje

Vaihe vaiheelta

1
Pat the lamb cubes dry with paper towels, then season them all over with salt and black pepper.
Noin 5 min
Kokin vinkki: Drying the meat helps it brown better instead of steaming.
2
Heat the vegetable oil in a large pot or Dutch oven over medium-high heat. Working in batches, sear the lamb on all sides until well-browned.
Noin 10 min
Kokin vinkki: Don't overcrowd the pot, as this will lower the temperature and prevent browning. Set the browned lamb aside on a plate.
3
Reduce the heat to medium and add the chopped onion, carrot, and celery to the same pot. Sauté for about 7 minutes until softened.
Noin 7 min
4
Stir in the minced garlic and cook for one minute until fragrant.
Noin 1 min
5
Sprinkle the all-purpose flour over the vegetables and stir continuously for one minute to cook out the raw flour taste.
Noin 1 min
Kokin vinkki: This step will help thicken the stew.
6
Gradually pour in the lamb broth, stirring and scraping the bottom of the pot to deglaze and incorporate the flavorful browned bits.
Noin 2 min
7
Return the seared lamb to the pot, along with any accumulated juices. Add the dried thyme and the bay leaf.
Noin 1 min
8
Bring the stew to a boil, then immediately reduce the heat to low, cover the pot, and let it simmer gently for 1 hour.
Noin 1 t
Kokin vinkki: A gentle simmer, not a rolling boil, is key for tender meat.
9
Add the quartered potatoes to the pot, stirring to submerge them in the liquid.
Noin 1 min
10
Cover the pot again and continue to simmer for another 30-45 minutes, until both the lamb and potatoes are tender.
Noin 35 min
Kokin vinkki: Test readiness by easily piercing a piece of lamb and potato with a fork.
11
Remove the bay leaf from the stew. Taste and adjust seasoning with more salt and pepper if needed.
Noin 1 min
12
Ladle the hot stew into serving bowls and garnish with the fresh chopped parsley.
Noin 1 min

Annosta kohti

Ravintoarvot

53%Pisteet

Kalorit: 813,2kcal
Proteiini: 40,6g
Hiilihydraatit: 53,2g
Rasva: 52,1g
Kuitu: 8,3g
Sokeri: 8,5g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftovers in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently on the stovetop or in the microwave until hot throughout.