Siirry sisältöön
Forkin
Side Dish

Israeli Couscous with Herbs

This simple and flavorful Israeli couscous, also known as ptitim, makes a wonderful side dish for almost any meal. It's lightly toasted then simmered in vegetable broth until tender, and finished with fresh herbs.

Alkuperäinen resepti: Forkin

Kokonaisaika
35 min
Annoksia
4
Vaikeustaso
Helppo
Annosta kohti
295 kcal
VegaaninenKasvisruoka

Allergeenitiedot: saattaa sisältää seuraavia: gluteeni. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Israeli Couscous with Herbs

Esivalmistelut

Ainesosat

  • 1,5 kuppiisraeli couscous
  • 3 kuppivegetable broth
  • 1 rklolive oil
  • 2 kynsigarlic, minced
  • 0,25 kuppiparsley, fresh, chopped
  • 2 rkldill, fresh, chopped
  • 0,5 tlsalt
  • 0,25 tlblack pepper, freshly ground
  • 1 rkllemon juice(valinnainen)

Välineet

saucepan · fork

Valmistusohje

Vaihe vaiheelta

  1. 1

    Heat the olive oil in a medium saucepan or pot over medium heat.

    Noin 1 min

  2. 2

    Add the Israeli couscous to the pan and toast, stirring frequently, until lightly golden brown, about 3-5 minutes.

    Noin 4 min

    Kokin vinkki: Toasting the couscous adds a deeper, nuttier flavor.

  3. 3

    Stir in the garlic and cook for another minute until fragrant.

    Noin 1 min

    Kokin vinkki: Be careful not to burn the garlic.

  4. 4

    Pour in the vegetable broth, salt, and black pepper. Bring the mixture to a boil.

    Noin 3 min

  5. 5

    Reduce the heat to low, cover the pot, and simmer for 10 minutes, or until the liquid is absorbed and the couscous is tender.

    Noin 10 min

    Kokin vinkki: Avoid lifting the lid too often to allow the couscous to steam properly.

  6. 6

    Remove the pot from the heat and let it rest, covered, for 5 minutes.

    Noin 5 min

    Kokin vinkki: This resting period allows the couscous to fully absorb any remaining liquid and become fluffy.

  7. 7

    Fluff the couscous with a fork, then stir in the fresh parsley and dill.

    Noin 1 min

  8. 8

    Taste and adjust seasoning if needed. Optionally, stir in the lemon juice for a brighter flavor.

Annosta kohti

Ravintoarvot

67%Pisteet
Kalorit
295,1kcal
Proteiini
9,5g
Hiilihydraatit
53,7g
Rasva
4,2g
Kuitu
3,5g
Sokeri
0,7g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover Israeli couscous in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently in a microwave or on the stovetop with a splash of water or broth to prevent drying out.