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DessertSnack

Khao Tom Mud (Thai Sticky Rice and Banana Parcels)

Khao Tom Mud is a traditional Thai dessert featuring sweet sticky rice and ripe banana, steamed in banana leaves. It's a delightful and naturally vegan treat, perfect for a light dessert or snack.

Alkuperäinen resepti: Forkin

Kokonaisaika
1 t 5 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
435 kcal
Khao Tom Mud (Thai Sticky Rice and Banana Parcels)

Esivalmistelut

Ainesosat

  • 200 gglutinous rice, soaked overnight or for at least 4 hours
  • 250 mlcoconut milk
  • 50 ggranulated sugar
  • 1 hyppysellinensalt
  • 2 kplripe banana, sliced into 1 cm thick rounds
  • 20 gblack beans, cooked, optional(valinnainen)
  • 4 kplbanana leaf, cut into 20x20 cm squares, softened over heat

Välineet

saucepan · large pot · steamer basket

Valmistusohje

Vaihe vaiheelta

  1. 1

    Drain the soaked glutinous rice thoroughly.

  2. 2

    Combine the coconut milk, granulated sugar, and salt in a medium saucepan.

  3. 3

    Heat the mixture over medium heat, stirring until the sugar and salt dissolve.

    Noin 3 min

    Kokin vinkki: Do not bring the mixture to a boil.

  4. 4

    Add the drained glutinous rice to the coconut milk mixture.

  5. 5

    Cook, stirring occasionally, until the liquid is mostly absorbed and the rice is semi-cooked and sticky, about 10-15 minutes.

    Noin 15 min

    Kokin vinkki: The rice should still be firm, not fully cooked.

  6. 6

    Remove the rice from the heat and let it cool slightly.

    Noin 5 min

  7. 7

    Lay out a softened banana leaf square with the shiny side up.

    Kokin vinkki: Softening banana leaves over a low flame or in hot water makes them pliable and prevents tearing.

  8. 8

    Place a portion of the sticky rice mixture in the center of the banana leaf.

  9. 9

    Arrange several slices of ripe banana on top of the rice.

  10. 10

    If using, sprinkle some cooked black beans over the banana.

  11. 11

    Top the banana and beans with another portion of the sticky rice mixture.

  12. 12

    Fold the banana leaf into a neat parcel, securing the ends with kitchen twine.

    Noin 2 min

    Kokin vinkki: Ensure the parcel is tightly sealed to keep the steam in.

  13. 13

    Repeat with the remaining ingredients to make more parcels.

    Noin 5 min

  14. 14

    Arrange the parcels in a steamer basket.

  15. 15

    Steam over boiling water for 30-40 minutes, or until the rice is tender and fully cooked.

    Noin 40 min

    Kokin vinkki: Check water level in the steamer occasionally and replenish if needed.

  16. 16

    Carefully remove the Khao Tom Mud from the steamer.

  17. 17

    Let them cool slightly before serving.

    Noin 5 min

    Kokin vinkki: They can be enjoyed warm or at room temperature.

Annosta kohti

Ravintoarvot

60%Pisteet
Kalorit
434,6kcal
Proteiini
6,3g
Hiilihydraatit
71,7g
Rasva
17,4g
Kuitu
3,5g
Sokeri
21,4g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover Khao Tom Mud in an airtight container in the refrigerator.

Uudelleenlämmitys

Gently re-steam for a few minutes or microwave until warmed through.