Low Calorie Fruit Jelly
A simple and refreshing fruit jelly made with your favorite unsweetened juice and set with gelatin. This easy dessert is a light, sugar-free treat perfect for a guilt-free snack or a healthy dessert.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 3 t 10 min
- Annoksia
- 4
- Vaikeustaso
- Helppo
- Annosta kohti
- 83 kcal
Esivalmistelut
Ainesosat
- 60 mlcold water
- 10 gunflavored gelatin powder
- 660 mlunsweetened fruit juice, such as berry or grape
- 2 rkllow-calorie sweetener, e.g., erythritol, adjust to taste(valinnainen)
Välineet
serving dishes · saucepan · whisk
Valmistusohje
Vaihe vaiheelta
- 1
Pour the cold water into a small saucepan. Sprinkle the gelatin powder evenly over the top and let it sit for 5 minutes to bloom.
Noin 5 min
Kokin vinkki: Letting the gelatin bloom without stirring prevents lumps and ensures a smooth final texture.
- 2
Place the saucepan over low heat and warm gently, stirring constantly, just until the gelatin has completely dissolved. Do not let it boil.
Noin 2 min
Kokin vinkki: Boiling can weaken the gelatin's setting power, so keep the heat low.
- 3
Remove the saucepan from the heat and stir in the unsweetened fruit juice.
Noin 1 min
- 4
If using, add the low-calorie sweetener and stir until it is fully dissolved.
Noin 1 min
Kokin vinkki: Taste the mixture before it sets and add more sweetener if desired.
- 5
Carefully pour the liquid into four individual serving dishes or ramekins.
Noin 1 min
- 6
Refrigerate for at least 3 hours, or until the jelly is completely firm.
Noin 3 t
Kokin vinkki: Cover the dishes with plastic wrap to prevent the jelly from absorbing any odors from the fridge.
Annosta kohti
Ravintoarvot
- Kalorit
- 82,8kcal
- Proteiini
- 0,9g
- Hiilihydraatit
- 17,1g
- Rasva
- 0,2g
- Kuitu
- 1,8g
- Sokeri
- 15,2g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store covered in the refrigerator.