Siirry sisältöön
Forkin
SoupMain Course

Mercimek Corba

This comforting Turkish lentil soup is a staple, known for its vibrant color and rich, earthy flavor. Made with red lentils, vegetables, and a simple spice blend, it's both nourishing and satisfying. A squeeze of fresh lemon and a drizzle of chili-infused oil elevate this classic dish.

Alkuperäinen resepti: Forkin

Kokonaisaika
45 min
Annoksia
4
Vaikeustaso
Helppo
Annosta kohti
328 kcal
VegaaninenKasvisruokaGluteeniton
Mercimek Corba

Esivalmistelut

Ainesosat

Ainesosat

  • 200 gred lentil, rinsed
  • 1 kplyellow onion, chopped
  • 1 kplcarrot, chopped
  • 1 kplpotato, chopped
  • 2 kynsigarlic, minced
  • 1 rkltomato paste
  • 6 kuppivegetable broth
  • 1 tldried mint
  • 1 tlpaprika
  • 0,5 tlcumin
  • 0,5 tlblack pepper, freshly ground
  • 1 tlsalt
  • 2 rklolive oil

garnish

  • 0,5 kpllemon, juiced
  • 0,5 tlred pepper flake

Välineet

lemon juicer · small pan · large pot · cutting board · knife · immersion blender

Valmistusohje

Vaihe vaiheelta

  1. 1

    Heat olive oil in a large pot or Dutch oven over medium heat.

    Noin 1 min

  2. 2

    Add onion and cook until softened, about 5-7 minutes.

    Noin 7 min

  3. 3

    Stir in carrot, potato, and garlic, cooking for another 3 minutes until fragrant.

    Noin 3 min

  4. 4

    Add tomato paste, dried mint, paprika, cumin, black pepper, and salt. Cook for 1 minute, stirring constantly.

    Noin 1 min

    Kokin vinkki: Cooking the tomato paste and spices briefly helps to deepen their flavor.

  5. 5

    Pour in vegetable broth and add rinsed red lentils. Bring the mixture to a boil.

    Noin 5 min

  6. 6

    Reduce heat to low, cover, and simmer for 20-25 minutes, or until lentils and vegetables are very tender.

    Noin 25 min

    Kokin vinkki: Stir occasionally to prevent lentils from sticking to the bottom of the pot.

  7. 7

    Remove from heat. Use an immersion blender to blend the soup until smooth, or carefully transfer to a regular blender and blend in batches.

    Noin 2 min

    Kokin vinkki: If using a regular blender, be careful not to overfill and hold the lid firmly with a towel to prevent hot splashes.

  8. 8

    Taste and adjust seasoning if needed. If the soup is too thick, add a little more hot water or broth to reach desired consistency.

    Noin 1 min

  9. 9

    For the garnish, heat a small amount of olive oil in a pan over low heat. Add red pepper flakes and cook for 30 seconds until fragrant (do not burn).

    Noin 1 min

    Kokin vinkki: This step is optional but adds a lovely visual and flavor boost.

  10. 10

    Serve the soup hot, with a squeeze of fresh lemon juice and a drizzle of the chili-infused oil on top.

Annosta kohti

Ravintoarvot

68%Pisteet
Kalorit
327,8kcal
Proteiini
15,9g
Hiilihydraatit
48,8g
Rasva
8,3g
Kuitu
8,2g
Sokeri
5,7g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover Mercimek Corba in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently on the stovetop over medium-low heat, adding a splash of water or broth if it has thickened too much, or in the microwave.