Mercimek Corba
This comforting Turkish lentil soup is a staple, known for its vibrant color and rich, earthy flavor. Made with red lentils, vegetables, and a simple spice blend, it's both nourishing and satisfying. A squeeze of fresh lemon and a drizzle of chili-infused oil elevate this classic dish.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 45 min
- Annoksia
- 4
- Vaikeustaso
- Helppo
- Annosta kohti
- 328 kcal
Esivalmistelut
Ainesosat
Ainesosat
- 200 gred lentil, rinsed
- 1 kplyellow onion, chopped
- 1 kplcarrot, chopped
- 1 kplpotato, chopped
- 2 kynsigarlic, minced
- 1 rkltomato paste
- 6 kuppivegetable broth
- 1 tldried mint
- 1 tlpaprika
- 0,5 tlcumin
- 0,5 tlblack pepper, freshly ground
- 1 tlsalt
- 2 rklolive oil
garnish
- 0,5 kpllemon, juiced
- 0,5 tlred pepper flake
Välineet
lemon juicer · small pan · large pot · cutting board · knife · immersion blender
Valmistusohje
Vaihe vaiheelta
- 1
Heat olive oil in a large pot or Dutch oven over medium heat.
Noin 1 min
- 2
Add onion and cook until softened, about 5-7 minutes.
Noin 7 min
- 3
Stir in carrot, potato, and garlic, cooking for another 3 minutes until fragrant.
Noin 3 min
- 4
Add tomato paste, dried mint, paprika, cumin, black pepper, and salt. Cook for 1 minute, stirring constantly.
Noin 1 min
Kokin vinkki: Cooking the tomato paste and spices briefly helps to deepen their flavor.
- 5
Pour in vegetable broth and add rinsed red lentils. Bring the mixture to a boil.
Noin 5 min
- 6
Reduce heat to low, cover, and simmer for 20-25 minutes, or until lentils and vegetables are very tender.
Noin 25 min
Kokin vinkki: Stir occasionally to prevent lentils from sticking to the bottom of the pot.
- 7
Remove from heat. Use an immersion blender to blend the soup until smooth, or carefully transfer to a regular blender and blend in batches.
Noin 2 min
Kokin vinkki: If using a regular blender, be careful not to overfill and hold the lid firmly with a towel to prevent hot splashes.
- 8
Taste and adjust seasoning if needed. If the soup is too thick, add a little more hot water or broth to reach desired consistency.
Noin 1 min
- 9
For the garnish, heat a small amount of olive oil in a pan over low heat. Add red pepper flakes and cook for 30 seconds until fragrant (do not burn).
Noin 1 min
Kokin vinkki: This step is optional but adds a lovely visual and flavor boost.
- 10
Serve the soup hot, with a squeeze of fresh lemon juice and a drizzle of the chili-infused oil on top.
Annosta kohti
Ravintoarvot
- Kalorit
- 327,8kcal
- Proteiini
- 15,9g
- Hiilihydraatit
- 48,8g
- Rasva
- 8,3g
- Kuitu
- 8,2g
- Sokeri
- 5,7g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store leftover Mercimek Corba in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat, adding a splash of water or broth if it has thickened too much, or in the microwave.