Main CourseDinner

Moroccan Beef Brochettes

Name: Moroccan Beef Brochettes
Prep time: 20 min
Cook time: 15 min
Total time: 1 h 35 min
Yield: 4 annosta
Cuisine: moroccan, north_african
Ingredients: 600 g beef sirloin cut into 1-inch cubes; 0,5 kpl yellow onion finely grated; 0,25 kuppi fresh parsley finely chopped; 0,25 kuppi fresh cilantro finely chopped; 1 tl paprika; 1 tl ground cumin; 0,5 tl ground ginger; 0,5 tl turmeric; 0,5 tl black pepper; 0,25 tl cayenne pepper (valinnainen); 2 rkl olive oil; 1 rkl lemon juice; 1 tl salt; 1 kpl bell pepper cut into 1-inch pieces; 1 kpl zucchini cut into 1-inch thick rounds or half-moons

These flavorful beef skewers are marinated in traditional Moroccan spices, then grilled to perfection. They make a wonderful main course, often served with couscous or a fresh salad.

Alkuperäinen resepti: Forkin

Kokonaisaika: 1 t 35 min
Annoksia: 4
Vaikeustaso: Keskitaso
Annosta kohti: 509 kcal

Gluteeniton

Esivalmistelut

Ainesosat

600 gbeef sirloin, cut into 1-inch cubes

marinade

0,5 kplyellow onion, finely grated
0,25 kuppifresh parsley, finely chopped
0,25 kuppifresh cilantro, finely chopped
1 tlpaprika
1 tlground cumin
0,5 tlground ginger
0,5 tlturmeric
0,5 tlblack pepper
0,25 tlcayenne pepper(valinnainen)
2 rklolive oil
1 rkllemon juice
1 tlsalt

skewers

1 kplbell pepper, cut into 1-inch pieces
1 kplzucchini, cut into 1-inch thick rounds or half-moons

Välineet

skewers · tongs · grill · large bowl

Valmistusohje

Vaihe vaiheelta

1
In a large bowl, combine the grated onion, chopped parsley, chopped cilantro, paprika, cumin, ginger, turmeric, black pepper, cayenne pepper (if using), olive oil, lemon juice, and salt.
Noin 3 min
Kokin vinkki: Grating the onion helps it blend seamlessly into the marinade.
2
Add the cubed beef to the marinade and toss until all pieces are evenly coated.
Noin 2 min
3
Cover the bowl and refrigerate for at least 1 hour, or up to 4 hours, to allow the flavors to meld.
Noin 1 t
Kokin vinkki: For best flavor, marinate for the full 4 hours.
4
If using wooden skewers, soak them in water for at least 30 minutes before assembling to prevent burning.
5
Preheat your grill to medium-high heat.
Noin 10 min
6
Thread the marinated beef cubes alternately with the bell pepper and zucchini pieces onto the skewers.
Noin 10 min
Kokin vinkki: Don't pack the ingredients too tightly on the skewer to ensure even cooking.
7
Grill the brochettes for 10-15 minutes, turning occasionally, until the beef is cooked to your desired doneness and the vegetables are tender-crisp.
Noin 15 min
Kokin vinkki: Adjust grilling time based on the thickness of your beef cubes and desired doneness.
8
Remove from the grill and let rest for a few minutes before serving.
Noin 5 min
Kokin vinkki: Resting allows the juices to redistribute, keeping the beef tender.

Annosta kohti

Ravintoarvot

53%Pisteet

Kalorit: 509,2kcal
Proteiini: 40,9g
Hiilihydraatit: 8,4g
Rasva: 36g
Kuitu: 2,3g
Sokeri: 3,9g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover brochettes in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently in a microwave or oven until warmed through, being careful not to overcook the beef.