Main Course

Moules Marinières

Name: Moules Marinières
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 annosta
Cuisine: french
Ingredients: 1 000 g fresh mussel scrubbed and de-bearded; 2 kpl shallot finely chopped; 2 kynsi garlic minced; 0,5 kuppi dry white wine; 2 rkl fresh parsley chopped; 1 tl fresh thyme chopped; 1 rkl butter (valinnainen); 1 rkl olive oil; 1 hyppysellinen salt (valinnainen); 1 hyppysellinen black pepper freshly ground (valinnainen)

Moules Marinières is a classic French dish featuring fresh mussels steamed in a flavorful broth of white wine, shallots, garlic, and herbs. This simple yet elegant recipe creates tender mussels perfect for a light main course served with crusty bread.

Alkuperäinen resepti: Forkin

Kokonaisaika: 25 min
Annoksia: 2
Vaikeustaso: Helppo
Annosta kohti: 685 kcal

Gluteeniton

Allergeenitiedot: saattaa sisältää seuraavia: maito, nilviäiset ja sulfiitit. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

1 000 gfresh mussel, scrubbed and de-bearded
2 kplshallot, finely chopped
2 kynsigarlic, minced
0,5 kuppidry white wine
2 rklfresh parsley, chopped
1 tlfresh thyme, chopped
1 rklbutter(valinnainen)
1 rklolive oil
1 hyppysellinensalt(valinnainen)
1 hyppysellinenblack pepper, freshly ground(valinnainen)

Välineet

large pot · dutch oven

Valmistusohje

Vaihe vaiheelta

1
Carefully scrub the mussels under cold running water and remove any 'beards' by pulling them firmly towards the hinge.
Noin 5 min
Kokin vinkki: Discard any mussels that are open and do not close when tapped, as well as any with broken shells.
2
Heat the olive oil (and butter, if using) in a large pot or Dutch oven over medium heat.
Noin 1 min
Kokin vinkki: Ensure your pot is large enough to hold all the mussels comfortably.
3
Add the shallot to the pot and sauté for 2-3 minutes until softened and translucent.
Noin 3 min
4
Stir in the garlic and cook for another minute until fragrant, being careful not to burn it.
Noin 1 min
5
Pour in the dry white wine and bring it to a simmer.
Noin 1 min
6
Add the mussels to the pot, then sprinkle with fresh parsley and fresh thyme.
7
Cover the pot tightly and steam the mussels for 5-7 minutes, shaking the pot occasionally, until all the mussels have opened.
Noin 7 min
Kokin vinkki: Do not overcook the mussels, as they will become tough. Discard any mussels that do not open.
8
Season with salt and black pepper to taste.
Kokin vinkki: Taste the broth before adding salt, as mussels can be naturally salty.
9
Serve immediately in deep bowls with plenty of the broth, accompanied by crusty bread for dipping.

Annosta kohti

Ravintoarvot

78%Pisteet

Kalorit: 684,6kcal
Proteiini: 62,2g
Hiilihydraatit: 44,1g
Rasva: 23,9g
Kuitu: 2,7g
Sokeri: 3,7g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Leftover cooked mussels should be removed from their shells and stored in an airtight container with some of the cooking liquid.

Uudelleenlämmitys

Gently reheat on the stovetop over low heat, adding a splash of water or wine if needed.