Siirry sisältöön
Forkin
Side DishMain Course

Mujaddara (Lentils and Rice with Caramelized Onions)

This comforting and hearty dish features tender green lentils and fluffy rice, topped with a generous amount of deeply caramelized onions. It's a staple of Levantine cuisine, perfect as a satisfying side or a light main course.

Alkuperäinen resepti: Forkin

Kokonaisaika
1 t 5 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
321 kcal
VegaaninenKasvisruokaGluteeniton
Mujaddara (Lentils and Rice with Caramelized Onions)

Esivalmistelut

Ainesosat

Ainesosat

  • 0,5 kuppigreen lentil, rinsed
  • 4 rklolive oil
  • 1 tlcumin, ground
  • 0,5 tlcoriander, ground
  • 1 kuppibasmati rice, rinsed
  • 1,5 kuppivegetable broth
  • 0,5 tlsalt
  • 0,25 tlblack pepper, freshly ground

for lentils

  • 3 kuppiwater
  • 1 kplbay leaf

for topping

  • 2 kplyellow onion, thinly sliced

Välineet

large skillet · fork · wooden spoon · medium pot

Valmistusohje

Vaihe vaiheelta

  1. 1

    Add the lentils, water, and bay leaf to a medium pot.

  2. 2

    Bring the lentils to a boil, then reduce heat to low, cover, and simmer for 20 minutes, or until the lentils are tender but still hold their shape.

    Noin 20 min

    Kokin vinkki: Do not overcook the lentils; they should not be mushy.

  3. 3

    While the lentils are cooking, heat olive oil in a large skillet or pot over medium-low heat.

  4. 4

    Add the sliced yellow onions to the skillet and cook slowly, stirring occasionally, for 25-30 minutes, until they are deeply caramelized and dark golden brown.

    Noin 25 min

    Kokin vinkki: Patience is key for truly sweet and caramelized onions; don't rush this step.

  5. 5

    Remove about two-thirds of the caramelized onions from the skillet and set aside for garnish, leaving some in the pan.

  6. 6

    To the skillet with the remaining onions, add the ground cumin and ground coriander and cook for 1 minute until fragrant.

    Noin 1 min

  7. 7

    Drain the cooked lentils, discarding the bay leaf, and add them to the skillet with the spices and onions.

  8. 8

    Stir in the rinsed basmati rice, vegetable broth, salt, and black pepper.

  9. 9

    Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes, or until the liquid is absorbed and the rice is tender.

    Noin 18 min

    Kokin vinkki: Avoid lifting the lid too often during cooking to allow the rice to steam properly.

  10. 10

    Remove the pot from the heat and let it rest, covered, for 5 minutes.

    Noin 5 min

    Kokin vinkki: This resting period allows the rice to finish steaming and become fluffy.

  11. 11

    Fluff the mujaddara gently with a fork and transfer it to a serving dish.

  12. 12

    Top generously with the reserved caramelized onions and serve warm.

Annosta kohti

Ravintoarvot

71%Pisteet
Kalorit
320,5kcal
Proteiini
4,4g
Hiilihydraatit
43,2g
Rasva
14,2g
Kuitu
1,7g
Sokeri
3,5g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover mujaddara in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently in a microwave or on the stovetop with a splash of water or broth to prevent drying out.