Nikujaga (Japanese Meat and Potato Stew)
This comforting Japanese stew features tender slices of beef simmered with potatoes, carrots, and onions in a savory dashi-based broth. It's a classic home-style dish, perfect for a warming and satisfying meal.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 50 min
- Annoksia
- 4
- Vaikeustaso
- Helppo
- Annosta kohti
- 361 kcal
Allergeenitiedot: saattaa sisältää seuraavia: gluteeni, soija ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
Ainesosat
- 300 gboneless beef, thinly sliced
- 300 gpotato, peeled and cut into large chunks
- 150 gcarrot, peeled and cut into thick rounds
- 1 kplyellow onion, cut into wedges
- 2 kuppidashi stock
- 4 rklsoy sauce
- 3 rklmirin
- 1 rklsugar
- 1 rklvegetable oil
garnish
- 2 kplgreen onion, sliced(valinnainen)
Välineet
large pot · cutting board · knife
Valmistusohje
Vaihe vaiheelta
- 1
Prepare all vegetables: peel and cut the potatoes into large, bite-sized chunks, slice the carrots into thick rounds, and cut the yellow onion into wedges.
Noin 10 min
Kokin vinkki: Cutting vegetables into similar sizes helps them cook evenly.
- 2
Heat the vegetable oil in a large pot or deep skillet over medium-high heat.
Noin 1 min
- 3
Add the sliced beef to the pot and cook until browned on all sides, breaking it apart as it cooks.
Noin 3 min
Kokin vinkki: Do not overcrowd the pan; cook the beef in batches if necessary.
- 4
Add the onion wedges to the pot with the beef and cook for 2-3 minutes until they start to soften.
Noin 3 min
- 5
Stir in the potato chunks and carrot rounds, coating them with the beef and onion.
Noin 2 min
- 6
Pour in the dashi stock, soy sauce, mirin, and sugar. Stir gently to combine.
Noin 1 min
- 7
Bring the liquid to a boil, then reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the potatoes and carrots are tender.
Noin 25 min
Kokin vinkki: Check occasionally to ensure there's enough liquid and stir gently to prevent sticking.
- 8
Remove from heat and serve hot, optionally garnished with sliced green onions.
Kokin vinkki: Nikujaga pairs wonderfully with steamed white rice.
Annosta kohti
Ravintoarvot
- Kalorit
- 361,2kcal
- Proteiini
- 17,1g
- Hiilihydraatit
- 30,2g
- Rasva
- 18,7g
- Kuitu
- 3,7g
- Sokeri
- 11,7g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store leftover Nikujaga in an airtight container in the refrigerator.
Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.