Siirry sisältöön
Forkin
Breakfast

Oatmeal with Fruit and Nuts

A simple and wholesome breakfast featuring creamy rolled oats, sweet fresh fruit, and crunchy nuts. This quick-to-prepare meal is naturally vegan and can be customized with your favorite toppings.

Alkuperäinen resepti: Forkin

Kokonaisaika
13 min
Annoksia
2
Vaikeustaso
Helppo
Kasvisruoka

Allergeenitiedot: saattaa sisältää seuraavia: gluteeni, maito, pähkinät ja puupähkinät. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Oatmeal with Fruit and Nuts

Esivalmistelut

Ainesosat

Ainesosat

  • 1 kuppirolled oats
  • 2 kuppiwater
  • 0,5 kuppiplant milk, unsweetened(valinnainen)

fruit topping

  • 1 kplbanana, sliced
  • 0,5 kuppiberries, fresh or frozen

nut topping

  • 2 rklwalnut, chopped

sweetener

  • 1 rklmaple syrup(valinnainen)

spice

  • 0,25 tlcinnamon, ground(valinnainen)

Välineet

measuring cup · saucepan · spoon · cutting board · knife · serving bowls

Valmistusohje

Vaihe vaiheelta

  1. 1

    Combine the rolled oats and water in a medium saucepan.

    Noin 1 min

  2. 2

    Bring the mixture to a boil over medium-high heat, stirring occasionally.

    Noin 3 min

  3. 3

    Once boiling, reduce the heat to low and simmer for 5-7 minutes, or until the oats are tender and have absorbed most of the liquid.

    Noin 5 min

    Kokin vinkki: Stir frequently to prevent sticking, especially towards the end of cooking.

  4. 4

    If using, stir in the plant milk, cinnamon, and maple syrup.

    Noin 1 min

    Kokin vinkki: Adjust sweetness to your preference.

  5. 5

    Divide the cooked oatmeal into two bowls.

  6. 6

    Top each bowl with the sliced banana, berries, and chopped walnut.

    Noin 1 min

    Kokin vinkki: Feel free to use any fresh fruit or nuts you have on hand.

  7. 7

    Serve immediately and enjoy.

Säilytä hyvänä

Säilytys

Store leftover oatmeal in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat in a saucepan or microwave with a splash of water or plant milk until warm.