Pad Horapha (Thai Basil Stir-fry)
This quick and flavorful Thai basil stir-fry features tender chicken and crisp vegetables coated in a savory sauce. It's a perfect weeknight meal that comes together in minutes once your ingredients are prepped. Serve it with steamed jasmine rice for a complete and satisfying dish.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 25 min
- Annoksia
- 2
- Vaikeustaso
- Keskitaso
- Annosta kohti
- 345 kcal
Allergeenitiedot: saattaa sisältää seuraavia: kala, gluteeni, nilviäiset, soija ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
Ainesosat
- 250 gchicken breast, thinly sliced
- 3 kynsigarlic, minced
- 1 kplshallot, thinly sliced
- 2 kplbird's eye chili, sliced
- 100 ggreen bean, trimmed and halved
- 0,5 kplred bell pepper, thinly sliced
- 1 kuppithai basil, packed, leaves only
- 1 rklvegetable oil
sauce
- 1,5 rkloyster sauce
- 1 rklfish sauce
- 0,5 tldark soy sauce
- 0,5 tlsugar
- 2 rklwater
Välineet
wok · skillet · whisk · knife · cutting board · small bowl
Valmistusohje
Vaihe vaiheelta
- 1
In a small bowl, whisk together the oyster sauce, fish sauce, dark soy sauce, sugar, and water to create the stir-fry sauce.
Noin 2 min
Kokin vinkki: Ensure the sugar dissolves completely in the sauce.
- 2
Heat the vegetable oil in a large wok or skillet over medium-high heat until shimmering.
Noin 1 min
Kokin vinkki: A wok is ideal for stir-frying as it distributes heat evenly.
- 3
Add the minced garlic, sliced shallot, and sliced bird's eye chilies to the hot oil and stir-fry for about 1 minute until fragrant.
Noin 1 min
Kokin vinkki: Be careful not to burn the garlic.
- 4
Add the sliced chicken breast to the wok and stir-fry for 3-4 minutes until it is mostly cooked through and no longer pink.
Noin 4 min
Kokin vinkki: Avoid overcrowding the wok; cook in batches if necessary to ensure the chicken browns rather than steams.
- 5
Stir in the green beans and red bell pepper and continue to stir-fry for another 2-3 minutes until the vegetables are tender-crisp.
Noin 3 min
Kokin vinkki: Keep the vegetables moving to cook evenly.
- 6
Pour the prepared stir-fry sauce over the chicken and vegetables, tossing to coat everything evenly.
Noin 1 min
- 7
Remove the wok from the heat and immediately stir in the Thai basil leaves until they are just wilted.
Kokin vinkki: Adding basil last preserves its vibrant flavor and color.
- 8
Serve the Pad Horapha hot, ideally with steamed jasmine rice.
Annosta kohti
Ravintoarvot
- Kalorit
- 344,5kcal
- Proteiini
- 41,8g
- Hiilihydraatit
- 17g
- Rasva
- 11,9g
- Kuitu
- 2,9g
- Sokeri
- 6,3g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store any leftover Pad Horapha in an airtight container in the refrigerator.
Reheat in a pan over medium heat or in the microwave until warmed through, adding a splash of water if dry.