Pad Hoy Lai
Pad Hoy Lai is a classic Thai stir-fried clam dish, known for its savory and slightly spicy sauce with aromatic herbs and chili paste. This recipe delivers a quick and flavorful seafood meal, perfect for a weeknight dinner.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 25 min
- Annoksia
- 2
- Vaikeustaso
- Keskitaso
- Annosta kohti
- 271 kcal
Allergeenitiedot: saattaa sisältää seuraavia: kala, nilviäiset ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
Ainesosat
- 500 gclams, cleaned
- 3 kynsigarlic, minced
- 2 kplthai chili, sliced
- 0,5 kuppisweet basil leaves
- 0,5 kplred bell pepper, sliced(valinnainen)
- 1 rklvegetable oil
sauce
- 1 rklchili jam
- 1 rkloyster sauce
- 1 rklfish sauce
- 0,5 tlsugar
- 2 rklwater
Välineet
wok · large skillet · cutting board · knife · small bowl
Valmistusohje
Vaihe vaiheelta
- 1
Ensure the clams are thoroughly cleaned; soak them in cold water for 15-30 minutes, discarding any that are open and do not close when tapped.
Noin 15 min
Kokin vinkki: Adding a tablespoon of salt to the soaking water can help the clams expel sand more effectively.
- 2
In a small bowl, combine the chili jam, oyster sauce, fish sauce, sugar, and water to create the stir-fry sauce.
Noin 1 min
- 3
Heat the vegetable oil in a large wok or deep skillet over medium-high heat.
Noin 1 min
- 4
Add the minced garlic and sliced thai chili to the hot oil and stir-fry for about 30 seconds until fragrant.
Noin 1 min
Kokin vinkki: Be careful not to burn the garlic.
- 5
Add the sliced red bell pepper, if using, and stir-fry for another minute until slightly tender-crisp.
Noin 1 min
- 6
Add the cleaned clams to the wok and pour the prepared sauce over them.
- 7
Stir-fry continuously for 3-5 minutes, covering the wok for part of the time, until all the clams have opened.
Noin 5 min
Kokin vinkki: Discard any clams that do not open after cooking.
- 8
Stir in the sweet basil leaves and cook for another 30 seconds until wilted.
Noin 1 min
Kokin vinkki: Add basil at the very end to preserve its fresh aroma.
- 9
Remove from heat and serve immediately with steamed jasmine rice.
Annosta kohti
Ravintoarvot
- Kalorit
- 270,8kcal
- Proteiini
- 34,1g
- Hiilihydraatit
- 14,7g
- Rasva
- 9,7g
- Kuitu
- 1g
- Sokeri
- 3,7g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store any leftover Pad Hoy Lai in an airtight container in the refrigerator.
Gently reheat in a pan over low heat until warmed through, adding a splash of water if needed to prevent drying.