Siirry sisältöön
Forkin
Main CourseDinner

Pad See Ew with Tofu

This vegan Pad See Ew features wide rice noodles stir-fried with firm tofu and Chinese broccoli in a savory, slightly sweet sauce. It's a satisfying and flavorful dish that comes together quickly for a weeknight meal.

Alkuperäinen resepti: Forkin

Kokonaisaika
35 min
Annoksia
2
Vaikeustaso
Keskitaso
Annosta kohti
627 kcal
VegaaninenKasvisruoka

Allergeenitiedot: saattaa sisältää seuraavia: gluteeni, soija ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Pad See Ew with Tofu

Esivalmistelut

Ainesosat

Ainesosat

  • 200 gwide rice noodle, fresh
  • 250 gextra-firm tofu, pressed and cubed
  • 150 gchinese broccoli, cut into 2-inch pieces
  • 3 kynsigarlic, minced
  • 2 rklvegetable oil

sauce

  • 1 rkldark soy sauce
  • 2 rkllight soy sauce
  • 1 rklvegan oyster sauce
  • 1 tlrice vinegar
  • 1 tlsugar
  • 0,5 tlwhite pepper

Välineet

wok · large skillet · spatula · mixing bowl

Valmistusohje

Vaihe vaiheelta

  1. 1

    Prepare the wide rice noodles according to package instructions, typically by soaking in warm water for a few minutes until pliable, then draining well. If using fresh noodles, gently separate them.

    Noin 5 min

    Kokin vinkki: Ensure noodles are not overcooked or they will break apart during stir-frying.

  2. 2

    In a small bowl, whisk together the dark soy sauce, light soy sauce, vegan oyster sauce, rice vinegar, sugar, and white pepper to create the stir-fry sauce.

    Noin 2 min

  3. 3

    Heat a large wok or skillet over high heat. Add the vegetable oil and swirl to coat the pan.

    Noin 1 min

    Kokin vinkki: A hot wok is crucial for a good stir-fry.

  4. 4

    Add the cubed tofu to the hot wok and stir-fry for 3-5 minutes until golden brown and slightly crispy on all sides. Remove the tofu from the wok and set aside.

    Noin 5 min

    Kokin vinkki: Don't overcrowd the pan; cook tofu in batches if necessary.

  5. 5

    Add the minced garlic to the wok and stir-fry for about 30 seconds until fragrant.

    Noin 1 min

    Kokin vinkki: Be careful not to burn the garlic.

  6. 6

    Add the Chinese broccoli to the wok and stir-fry for 2-3 minutes until bright green and slightly tender-crisp.

    Noin 3 min

  7. 7

    Push the vegetables to one side of the wok. Add the prepared wide rice noodles to the empty side of the wok.

  8. 8

    Pour the prepared sauce over the noodles. Quickly toss and stir-fry the noodles and vegetables together for 2-3 minutes, ensuring the noodles are evenly coated with the sauce.

    Noin 3 min

    Kokin vinkki: Use two spatulas or tongs to gently separate and mix the noodles without breaking them.

  9. 9

    Return the cooked tofu to the wok and toss everything together for another minute to combine and heat through.

    Noin 1 min

  10. 10

    Serve immediately while hot.

Annosta kohti

Ravintoarvot

67%Pisteet
Kalorit
627,2kcal
Proteiini
17,3g
Hiilihydraatit
95,2g
Rasva
20,8g
Kuitu
3,4g
Sokeri
4g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover Pad See Ew in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat in a microwave or a skillet over medium heat until warmed through, adding a splash of water if dry.