Main CourseDinner

Pakistani Keema

Name: Pakistani Keema
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 annosta
Cuisine: pakistani
Ingredients: 500 g ground beef lean; 1 kpl yellow onion finely chopped; 2 rkl ginger grated; 3 kynsi garlic minced; 2 kpl tomato diced; 2 kpl green chili slit lengthwise; 1 tl cumin powder; 1 tl coriander powder; 0,5 tl turmeric powder; 0,5 tl red chili powder; 0,5 tl garam masala; 1 tl salt; 0,5 kuppi water; 2 rkl fresh coriander chopped; 1 rkl ginger julienned; 2 rkl vegetable oil

This savory Pakistani keema features ground meat cooked with aromatic spices, tomatoes, and ginger. It's a flavorful and hearty main course, perfect served with rice or flatbread.

Alkuperäinen resepti: Forkin

Kokonaisaika: 50 min
Annoksia: 4
Vaikeustaso: Keskitaso
Annosta kohti: 425 kcal

Gluteeniton

Esivalmistelut

Ainesosat

500 gground beef, lean
1 kplyellow onion, finely chopped
2 rklginger, grated
3 kynsigarlic, minced
2 kpltomato, diced
2 kplgreen chili, slit lengthwise
1 tlcumin powder
1 tlcoriander powder
0,5 tlturmeric powder
0,5 tlred chili powder
0,5 tlgaram masala
1 tlsalt
0,5 kuppiwater
2 rklvegetable oil

garnish

2 rklfresh coriander, chopped
1 rklginger, julienned

Välineet

large pot · cutting board · knife

Valmistusohje

Vaihe vaiheelta

1
Heat the vegetable oil in a large pot or deep skillet over medium heat.
Noin 1 min
2
Add the yellow onion and sauté until softened and translucent, about 5-7 minutes.
Noin 6 min
Kokin vinkki: Stir frequently to prevent burning.
3
Stir in the grated ginger and minced garlic, cooking for another minute until fragrant.
Noin 1 min
4
Add the ground beef to the pot, breaking it up with a spoon, and cook until browned, about 5-8 minutes.
Noin 7 min
Kokin vinkki: Drain any excess fat if necessary.
5
Mix in the cumin powder, coriander powder, turmeric powder, red chili powder, and salt.
Noin 1 min
Kokin vinkki: Ensure the spices are evenly distributed.
6
Add the diced tomatoes and green chilies to the pot.
7
Pour in the water, bring the mixture to a simmer, then reduce heat to low, cover, and cook for 15-20 minutes, or until the meat is tender and the sauce has thickened.
Noin 18 min
Kokin vinkki: Stir occasionally to prevent sticking.
8
Stir in the garam masala just before serving.
9
Garnish with fresh coriander and julienned ginger.

Annosta kohti

Ravintoarvot

56%Pisteet

Kalorit: 424,6kcal
Proteiini: 23,2g
Hiilihydraatit: 10,4g
Rasva: 32,7g
Kuitu: 2,6g
Sokeri: 4,4g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover keema in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat on the stovetop over medium-low heat, adding a splash of water if needed, or in the microwave until heated through.