DinnerMain CourseSoup

Paleo Cabbage Roll Soup

Name: Paleo Cabbage Roll Soup
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 annosta
Cuisine: polish
Ingredients: 1 rkl olive oil; 450 g ground beef lean; 1 kpl yellow onion chopped; 3 kynsi garlic minced; 0,5 kpl cabbage shredded; 400 g diced tomato canned, undrained; 2 rkl tomato paste; 4 kuppi beef broth unsalted; 1 rkl apple cider vinegar; 1 tl dried dill; 0,5 tl paprika; 1 tl salt; 0,5 tl black pepper freshly ground; 2 rkl fresh parsley chopped (valinnainen)

This hearty soup captures all the classic flavors of traditional cabbage rolls in a convenient, paleo-friendly bowl. Ground beef, tender cabbage, and a rich tomato broth combine for a comforting and satisfying meal. It's a perfect option for a cozy dinner that's both nutritious and flavorful.

Alkuperäinen resepti: Forkin

Kokonaisaika: 55 min
Annoksia: 4
Vaikeustaso: Helppo
Annosta kohti: 404 kcal

Gluteeniton

Esivalmistelut

Ainesosat

1 rklolive oil
450 gground beef, lean
1 kplyellow onion, chopped
3 kynsigarlic, minced
0,5 kplcabbage, shredded
400 gdiced tomato, canned, undrained
2 rkltomato paste
4 kuppibeef broth, unsalted
1 rklapple cider vinegar
1 tldried dill
0,5 tlpaprika
1 tlsalt
0,5 tlblack pepper, freshly ground

garnish

2 rklfresh parsley, chopped(valinnainen)

Välineet

measuring cups · large pot · dutch oven · measuring spoons · wooden spoon · cutting board · knife

Valmistusohje

Vaihe vaiheelta

1
Heat the olive oil in a large pot or Dutch oven over medium-high heat.
Noin 1 min
2
Add the ground beef and cook, breaking it up with a spoon, until it is browned and no longer pink, about 5-7 minutes.
Noin 7 min
Kokin vinkki: Drain any excess fat if desired.
3
Stir in the chopped yellow onion and cook until softened, about 5 minutes.
Noin 5 min
4
Add the minced garlic and cook for 1 minute until fragrant.
Noin 1 min
Kokin vinkki: Be careful not to burn the garlic.
5
Stir in the shredded cabbage, diced tomatoes, tomato paste, beef broth, apple cider vinegar, dried dill, paprika, salt, and black pepper.
Noin 2 min
6
Bring the soup to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the cabbage is tender.
Noin 25 min
Kokin vinkki: Stir occasionally to prevent sticking.
7
Taste and adjust seasonings as needed.
Noin 1 min
8
Ladle the soup into bowls and garnish with fresh parsley, if using.

Annosta kohti

Ravintoarvot

55%Pisteet

Kalorit: 404,1kcal
Proteiini: 25,3g
Hiilihydraatit: 17,6g
Rasva: 27g
Kuitu: 5g
Sokeri: 9,3g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover soup in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently on the stovetop over medium-low heat or in the microwave until warmed through.