Siirry sisältöön
Forkin
Snack

Pamonha

Pamonha is a traditional Brazilian snack made from fresh corn, milk, and sugar, often wrapped and cooked in corn husks. It has a sweet, creamy texture and is a popular treat throughout Brazil. This recipe offers a vegetarian version of the classic comfort food.

Alkuperäinen resepti: Forkin

Kokonaisaika
1 t 10 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
430 kcal
KasvisruokaGluteeniton

Allergeenitiedot: saattaa sisältää seuraavia: maito. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Pamonha

Esivalmistelut

Ainesosat

  • 6 kplfresh corn, on the cob
  • 240 mlmilk
  • 0,5 kuppigranulated sugar
  • 0,5 tlsalt
  • 8 kplDried Corn Husks, large, from the corn cobs

Välineet

blender · large bowl · large pot · knife · kitchen twine

Valmistusohje

Vaihe vaiheelta

  1. 1

    Carefully remove the corn husks from the cobs, keeping them as intact as possible. Select 8-10 large, unblemished husks and set them aside to use for wrapping.

    Noin 5 min

    Kokin vinkki: Choose the largest and most flexible husks for easier wrapping.

  2. 2

    Using a sharp knife, carefully cut the corn kernels off the cobs. Try to get as close to the cob as possible.

    Noin 5 min

    Kokin vinkki: Stand the cob upright in a large bowl to catch the kernels as you cut them.

  3. 3

    Place the corn kernels in a blender. Add the milk, granulated sugar, and salt.

    Noin 2 min

  4. 4

    Blend the mixture until it is smooth and creamy. You may need to stop and scrape down the sides of the blender a few times.

    Noin 3 min

    Kokin vinkki: Blend thoroughly to ensure a smooth texture for the pamonha.

  5. 5

    Take two large corn husks and overlap them slightly to form a wider, stronger base. Fold up the bottom end to create a pocket.

    Noin 5 min

    Kokin vinkki: Ensure the folded bottom is secure to prevent the mixture from leaking.

  6. 6

    Spoon the corn mixture into the husk pocket, filling it about two-thirds full.

    Noin 3 min

  7. 7

    Fold down the top of the husks over the mixture, then fold in the sides to fully enclose the pamonha. Tie securely with a thin strip of corn husk or kitchen twine.

    Noin 5 min

    Kokin vinkki: If the husks are too stiff, you can briefly soak them in warm water to make them more pliable.

  8. 8

    Repeat the wrapping process with the remaining mixture and husks.

  9. 9

    Bring a large pot of water to a rolling boil. Carefully place the wrapped pamonhas into the boiling water.

    Noin 2 min

    Kokin vinkki: Ensure there is enough water to fully submerge the pamonhas.

  10. 10

    Boil the pamonhas for approximately 30-40 minutes, or until the corn mixture is firm to the touch.

    Noin 40 min

    Kokin vinkki: The texture should be similar to firm polenta when cooked through.

  11. 11

    Carefully remove the pamonhas from the water and let them cool slightly before serving. They can be enjoyed warm or at room temperature.

    Noin 5 min

    Kokin vinkki: Pamonha can be served straight from the husk.

Annosta kohti

Ravintoarvot

72%Pisteet
Kalorit
430,1kcal
Proteiini
12,3g
Hiilihydraatit
96,1g
Rasva
5,1g
Kuitu
8,1g
Sokeri
47,2g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover pamonhas, still in their husks, in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat in boiling water for 10-15 minutes, or steam until warm.