Pasticada
Pasticada is a rich and savory Croatian beef stew, traditionally made with beef eye of round or top round. The meat is marinated, then slow-cooked with vegetables and prunes until incredibly tender. This dish is often served with homemade gnocchi.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 15 t
- Annoksia
- 4
- Vaikeustaso
- Vaikea
- Annosta kohti
- 1 148 kcal
Allergeenitiedot: saattaa sisältää seuraavia: selleri ja sulfiitit. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
Ainesosat
- 1 200 gbeef eye of round, whole
- 6 kynsigarlic, sliced
- 50 gbacon, cut into strips
- 2 kplyellow onion, finely chopped
- 2 kplcarrot, diced
- 2 kplcelery stalk, diced
- 2 rkltomato paste
- 240 mlred wine
- 480 mlbeef broth
- 100 gdried prune, pitted
- 0,5 tlnutmeg, grated
- 0,25 tlclove, ground
- 2 kplbay leaf
- 2 gfresh rosemary
- 2 rklolive oil
- 1 tlsalt
- 0,5 tlblack pepper, freshly ground
marinade
- 120 mlred wine vinegar
- 120 mlwater
Välineet
immersion blender (optional) · sharp knife · dutch oven · large bowl · cutting board
Valmistusohje
Vaihe vaiheelta
- 1
Make small incisions all over the beef eye of round with a sharp knife.
Noin 5 min
- 2
Stuff the incisions with the sliced garlic and strips of bacon.
Noin 10 min
- 3
In a large non-reactive bowl or container, combine the red wine vinegar and water for the marinade.
Noin 2 min
- 4
Add the stuffed beef to the marinade, ensuring it's mostly submerged. Cover and refrigerate for at least 12 hours, or preferably 24 hours, turning occasionally.
Noin 12 t
Kokin vinkki: Marinating for longer will yield a more tender and flavorful result.
- 5
Remove the beef from the marinade, pat it dry thoroughly with paper towels, and season generously with salt and black pepper.
Noin 5 min
Kokin vinkki: Patting dry is crucial for a good sear.
- 6
Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Noin 2 min
- 7
Sear the beef on all sides until deeply browned, about 3-4 minutes per side. Remove the beef from the pot and set aside.
Noin 20 min
Kokin vinkki: Don't rush this step; browning adds significant flavor.
- 8
Reduce the heat to medium and add the chopped yellow onion, diced carrot, and diced celery to the pot.
- 9
Sauté the vegetables until softened and lightly caramelized, about 10-15 minutes.
Noin 15 min
Kokin vinkki: Scrape up any browned bits from the bottom of the pot as you stir.
- 10
Stir in the tomato paste and cook for 2 minutes, stirring constantly.
Noin 2 min
Kokin vinkki: Cooking tomato paste deepens its flavor.
- 11
Deglaze the pot with the red wine, scraping up any remaining browned bits. Bring to a simmer and cook until the liquid has reduced by half, about 5-7 minutes.
Noin 7 min
- 12
Return the seared beef to the pot. Add the beef broth, dried prunes, grated nutmeg, ground cloves, bay leaves, and fresh rosemary.
Noin 2 min
- 13
Bring the liquid to a gentle simmer, then reduce the heat to low, cover the pot, and cook for 2.5 to 3 hours, or until the beef is fork-tender.
Noin 3 t
Kokin vinkki: Alternatively, you can braise it in a preheated oven at 160°C (325°F).
- 14
Remove the beef from the pot and set it aside to rest for a few minutes. Discard the bay leaves and rosemary sprig.
Noin 5 min
- 15
If desired, you can blend the sauce with an immersion blender until smooth, or press it through a fine-mesh sieve for a very smooth consistency.
Noin 5 min
Kokin vinkki: For a rustic texture, you can leave the sauce as is.
- 16
Slice the beef against the grain into thick pieces.
Noin 3 min
- 17
Serve the sliced beef with the rich sauce, traditionally accompanied by homemade gnocchi or polenta.
Annosta kohti
Ravintoarvot
- Kalorit
- 1 147,5kcal
- Proteiini
- 87g
- Hiilihydraatit
- 36,9g
- Rasva
- 69,9g
- Kuitu
- 4,2g
- Sokeri
- 21,7g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store leftover pasticada in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of broth or water if the sauce is too thick.