Pinangat
Pinangat is a classic Filipino dish from the Bicol region, featuring taro leaves simmered in coconut milk with aromatics and often a savory filling. This recipe creates a rich, creamy, and subtly spicy stew, perfect served with steamed rice.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 1 t 15 min
- Annoksia
- 4
- Vaikeustaso
- Keskitaso
- Annosta kohti
- 474 kcal
Allergeenitiedot: saattaa sisältää seuraavia: äyriäiset, kala ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
wrapper
- 8 kpltaro leaf, large, fresh
filling
- 1 kuppitaro leaf, finely chopped
- 100 gpork belly, diced
- 100 gshrimp, peeled, deveined, roughly chopped
- 0,5 kplyellow onion, finely chopped
- 2 rklginger, grated
- 4 kynsigarlic, minced
- 2 kplthai chili, sliced, or to taste(valinnainen)
- 1 rklshrimp paste
liquid
- 2 kuppicoconut milk, full-fat
- 1 rklfish sauce
- 2 kplgreen chili, whole, for flavor(valinnainen)
Välineet
bowl · large pot · cutting board · knife
Valmistusohje
Vaihe vaiheelta
- 1
Prepare the taro leaves by washing them thoroughly and patting dry; trim off any thick stems from the large wrapper leaves.
Noin 5 min
Kokin vinkki: Handling taro leaves can cause skin irritation for some; wear gloves if you are sensitive.
- 2
In a medium bowl, combine the chopped taro leaves, diced pork belly, chopped shrimp, chopped yellow onion, grated ginger, minced garlic, sliced Thai chilies (if using), and shrimp paste.
Noin 10 min
Kokin vinkki: Ensure all ingredients for the filling are finely chopped for even cooking and distribution.
- 3
Lay out a large taro leaf on a clean surface. Place a portion of the filling mixture in the center of the leaf.
Noin 5 min
Kokin vinkki: Don't overfill the leaves, as they need to be securely wrapped.
- 4
Fold the sides of the taro leaf over the filling, then roll it up tightly to form a neat packet. Repeat with the remaining leaves and filling.
Noin 5 min
Kokin vinkki: You can use kitchen twine to secure the packets if they don't stay closed, though the coconut milk will help hold them together while cooking.
- 5
Arrange the taro leaf packets in a single layer in a large pot or deep pan.
Noin 2 min
Kokin vinkki: If you have too many packets for a single layer, you may need to cook in batches or use a wider pot.
- 6
Pour the coconut milk over the packets. Add the fish sauce and whole green chilies (if using).
Noin 1 min
Kokin vinkki: The coconut milk should mostly cover the packets; add a splash of water if needed to ensure they are submerged.
- 7
Bring the mixture to a gentle boil over medium heat, then reduce the heat to low, cover the pot, and simmer for 40-50 minutes, or until the taro leaves are very tender and the sauce has thickened.
Noin 50 min
Kokin vinkki: Stir occasionally to prevent the coconut milk from scorching at the bottom of the pot, but be gentle so as not to break the packets.
- 8
Serve the pinangat hot with steamed white rice.
Annosta kohti
Ravintoarvot
- Kalorit
- 474,2kcal
- Proteiini
- 16g
- Hiilihydraatit
- 15,5g
- Rasva
- 46,4g
- Kuitu
- 5,5g
- Sokeri
- 6,2g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store leftover pinangat in an airtight container in the refrigerator.
Gently reheat on the stovetop over low heat, adding a splash of water or coconut milk if the sauce has become too thick.