Pink Salmon Croquettes
A simple and budget-friendly recipe for crispy salmon patties using canned salmon. The mixture comes together in minutes and is pan-fried until golden brown, making it an ideal choice for a quick weeknight meal.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 20 min
- Annoksia
- 4
- Vaikeustaso
- Helppo
- Annosta kohti
- 334 kcal
Allergeenitiedot: saattaa sisältää seuraavia: kananmunat, kala ja gluteeni. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
- 420 gcanned pink salmon, undrained
- 0,5 kuppiall-purpose flour
- 1 tlbaking powder
- 1 kplegg, lightly beaten
- 0,5 tlsalt
- 0,25 tlblack pepper, freshly ground
- 4 rklvegetable oil, for frying
Välineet
slotted spatula · large skillet · fork · mixing bowl
Valmistusohje
Vaihe vaiheelta
- 1
Empty the undrained canned salmon into a medium bowl. Use a fork to flake the salmon and mash any soft bones.
Noin 3 min
Kokin vinkki: The liquid from the can adds moisture and flavor, so be sure to include it.
- 2
Add the all-purpose flour, baking powder, beaten egg, salt, and black pepper to the bowl.
Noin 1 min
- 3
Stir with the fork until all ingredients are just combined into a thick mixture. Avoid overmixing.
Noin 1 min
- 4
Pour the vegetable oil into a large skillet and heat over medium to medium-high heat.
Noin 2 min
Kokin vinkki: The oil is ready when a small drop of batter sizzles immediately.
- 5
Carefully drop tablespoon-sized portions of the salmon mixture into the hot oil, flattening them slightly with the back of the spoon.
Noin 1 min
Kokin vinkki: Don't overcrowd the pan; cook in batches if necessary.
- 6
Fry for 3-4 minutes per side, until golden brown and cooked through.
Noin 7 min
Kokin vinkki: Adjust the heat if the croquettes are browning too quickly.
- 7
Remove the cooked croquettes with a slotted spatula and place them on a paper towel-lined plate to drain excess oil.
Noin 1 min
Annosta kohti
Ravintoarvot
- Kalorit
- 334kcal
- Proteiini
- 23,8g
- Hiilihydraatit
- 11,9g
- Rasva
- 20,7g
- Kuitu
- 0,4g
- Sokeri
- 0,2g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store cooled croquettes in an airtight container in the refrigerator.
Reheat in an oven or air fryer at 180°C (350°F) for 5-7 minutes until hot and crispy.