Piperrada
Piperrada is a vibrant and flavorful Basque dish made with sautéed bell peppers, tomatoes, and onions. It's a simple yet elegant side dish that can also be enjoyed as a light meal with crusty bread. This vegan version highlights the natural sweetness of the vegetables.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 45 min
- Annoksia
- 4
- Vaikeustaso
- Helppo
- Annosta kohti
- 144 kcal
Esivalmistelut
Ainesosat
Ainesosat
- 2 kplred bell pepper, seeded and sliced
- 1 kplgreen bell pepper, seeded and sliced
- 1 kplyellow onion, thinly sliced
- 2 kynsigarlic, minced
- 400 gcanned diced tomato, undrained
- 2 rklolive oil
- 0,5 tlpaprika
- 0,75 tlsalt
- 0,25 tlblack pepper, freshly ground
garnish
- 2 rklfresh parsley, chopped(valinnainen)
Välineet
large skillet · spoon · cutting board · knife
Valmistusohje
Vaihe vaiheelta
- 1
Heat the olive oil in a large skillet or Dutch oven over medium heat.
Noin 1 min
- 2
Add the sliced yellow onion and cook, stirring occasionally, until softened and translucent, about 5-7 minutes.
Noin 7 min
Kokin vinkki: Do not brown the onions; aim for a gentle sweat.
- 3
Stir in the minced garlic and cook for another minute until fragrant.
Noin 1 min
Kokin vinkki: Be careful not to burn the garlic.
- 4
Add the sliced red bell pepper and green bell pepper to the skillet.
- 5
Cook the peppers, stirring occasionally, for about 10-12 minutes, until they begin to soften.
Noin 12 min
- 6
Pour in the canned diced tomatoes, paprika, salt, and black pepper.
- 7
Stir everything together, bring the mixture to a gentle simmer, then reduce the heat to low.
Noin 2 min
- 8
Cover the skillet and let the piperrada simmer for 10-15 minutes, allowing the flavors to meld and the vegetables to become very tender.
Noin 15 min
Kokin vinkki: Stir occasionally to prevent sticking.
- 9
Taste and adjust seasoning if necessary.
Noin 1 min
- 10
Serve warm, garnished with fresh parsley if desired.
Annosta kohti
Ravintoarvot
- Kalorit
- 144,1kcal
- Proteiini
- 3,2g
- Hiilihydraatit
- 18,3g
- Rasva
- 7,3g
- Kuitu
- 4,4g
- Sokeri
- 11,1g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store leftover piperrada in an airtight container in the refrigerator.
Reheat gently in a saucepan over low heat or in the microwave until warmed through.