Main CourseSoupDinner

Polish Flaki Soup

Name: Polish Flaki Soup
Prep time: 30 min
Cook time: 3 h
Total time: 3 h 30 min
Yield: 6 annosta
Cuisine: polish
Ingredients: 1 000 g beef tripe cleaned and cut into strips; 2 l beef broth; 1 kpl yellow onion chopped; 2 kpl carrot peeled and grated; 100 g celery root peeled and grated; 2 kynsi garlic minced; 2 rkl butter; 2 rkl all-purpose flour; 1 tl marjoram dried; 0,5 tl paprika sweet; 2 kpl bay leaf; 3 kpl allspice berry; 1 tl salt; 0,5 tl black pepper freshly ground; 2 rkl fresh parsley chopped

This traditional Polish tripe soup is hearty and flavorful, made with tender beef tripe simmered in a rich broth with aromatic vegetables and spices. It's a comforting dish perfect for cooler weather.

Alkuperäinen resepti: Forkin

Kokonaisaika: 3 t 30 min
Annoksia: 6
Vaikeustaso: Vaikea
Annosta kohti: 266 kcal

Allergeenitiedot: saattaa sisältää seuraavia: selleri, gluteeni ja maito. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

1 000 gbeef tripe, cleaned and cut into strips
2 lbeef broth
1 kplyellow onion, chopped
2 kplcarrot, peeled and grated
100 gcelery root, peeled and grated
2 kynsigarlic, minced
2 rklbutter
2 rklall-purpose flour
1 tlmarjoram, dried
0,5 tlpaprika, sweet
2 kplbay leaf
3 kplallspice berry
1 tlsalt
0,5 tlblack pepper, freshly ground

garnish

2 rklfresh parsley, chopped

Välineet

grater · large pot · skillet · cutting board · knife

Valmistusohje

Vaihe vaiheelta

1
Rinse the beef tripe thoroughly under cold running water, then place it in a large pot and cover with fresh water.
Noin 5 min
Kokin vinkki: Rinsing and boiling the tripe multiple times helps remove any strong odors.
2
Bring the water to a boil, then reduce the heat and simmer for 10 minutes.
Noin 15 min
3
Drain the tripe, discard the water, and rinse the tripe again.
Noin 2 min
4
Repeat steps 1-3 two more times for a total of three boils and rinses.
Noin 40 min
5
After the final rinse, return the tripe to a clean pot and add the beef broth, bay leaves, and allspice berries.
Noin 2 min
6
Bring to a boil, then reduce heat to low, cover, and simmer for at least 2 hours, or until the tripe is very tender.
Noin 2 t
Kokin vinkki: The longer the tripe simmers, the more tender it will become.
7
While the tripe simmers, melt the butter in a separate skillet over medium heat.
Noin 1 min
8
Add the chopped yellow onion and sauté until softened, about 5-7 minutes.
Noin 7 min
9
Stir in the grated carrot, grated celery root, and minced garlic; cook for another 5 minutes, stirring occasionally.
Noin 5 min
10
Sprinkle the all-purpose flour over the vegetables and stir well to coat, cooking for 1 minute.
Noin 1 min
Kokin vinkki: This helps thicken the soup slightly.
11
Once the tripe is tender, remove the bay leaves and allspice berries from the soup.
Noin 1 min
12
Add the sautéed vegetable mixture to the pot with the tripe and broth.
Noin 1 min
13
Stir in the dried marjoram, sweet paprika, salt, and black pepper.
Noin 1 min
14
Continue to simmer for another 20-30 minutes to allow the flavors to meld.
Noin 30 min
Kokin vinkki: Taste and adjust seasonings as needed.
15
Serve hot, garnished with fresh parsley.

Annosta kohti

Ravintoarvot

70%Pisteet

Kalorit: 266,4kcal
Proteiini: 25,2g
Hiilihydraatit: 9,8g
Rasva: 8,3g
Kuitu: 1,6g
Sokeri: 3g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover flaki in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently on the stovetop over medium-low heat until warmed through, adding a splash of broth or water if needed.