Siirry sisältöön
Forkin
Main Course

Polpette al Sugo

These tender Italian meatballs simmered in a rich tomato sauce are a classic comfort food. Serve them with pasta, polenta, or crusty bread for a satisfying meal. This recipe focuses on simple, authentic flavors.

Alkuperäinen resepti: Forkin

Kokonaisaika
1 t 15 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
547 kcal

Allergeenitiedot: saattaa sisältää seuraavia: kananmunat, gluteeni ja maito. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Polpette al Sugo

Esivalmistelut

Ainesosat

meatballs

  • 500 gground beef, lean
  • 1 kplegg
  • 0,5 kuppibreadcrumbs, plain
  • 0,25 kuppiparmesan cheese, grated
  • 2 kynsigarlic, minced
  • 2 rklfresh parsley, chopped
  • 0,5 tlsalt
  • 0,25 tlblack pepper, freshly ground

sauce

  • 2 rklolive oil
  • 1 kplyellow onion, finely chopped
  • 2 kynsigarlic, minced
  • 800 gcrushed tomatoes, canned
  • 2 rkltomato paste
  • 1 tldried oregano
  • 0,25 kuppifresh basil, chopped
  • 0,5 tlsugar(valinnainen)

Välineet

large deep skillet · large bowl · dutch oven

Valmistusohje

Vaihe vaiheelta

  1. 1

    In a large bowl, combine the ground beef, egg, breadcrumbs, parmesan cheese, minced garlic (for meatballs), chopped parsley, salt, and black pepper.

    Noin 5 min

    Kokin vinkki: Do not overmix the meatball mixture, as this can make the meatballs tough. Mix just until combined.

  2. 2

    Roll the mixture into golf ball-sized meatballs, about 1.5 inches in diameter. You should get about 16-20 meatballs.

    Noin 10 min

    Kokin vinkki: Lightly wet your hands to prevent the mixture from sticking.

  3. 3

    Heat half of the olive oil in a large, deep skillet or Dutch oven over medium-high heat.

    Noin 1 min

  4. 4

    Sear the meatballs in batches until browned on all sides, about 2-3 minutes per side. They don't need to be cooked through, just nicely colored.

    Noin 8 min

    Kokin vinkki: Crowding the pan will steam the meatballs instead of browning them, so cook in batches if necessary.

  5. 5

    Remove the browned meatballs from the skillet and set aside.

    Noin 1 min

  6. 6

    Add the remaining olive oil to the same skillet, then add the chopped yellow onion.

  7. 7

    Sauté the onion over medium heat until softened and translucent, about 5-7 minutes.

    Noin 7 min

  8. 8

    Add the minced garlic (for sauce) and cook for another minute until fragrant.

    Noin 1 min

    Kokin vinkki: Be careful not to burn the garlic, as it can turn bitter quickly.

  9. 9

    Stir in the crushed tomatoes, tomato paste, dried oregano, and optional sugar.

    Noin 1 min

    Kokin vinkki: The sugar helps balance the acidity of the tomatoes.

  10. 10

    Bring the sauce to a gentle simmer, then return the browned meatballs to the skillet.

    Noin 2 min

  11. 11

    Reduce the heat to low, cover the skillet, and let the meatballs simmer in the sauce for at least 30 minutes, or up to 45 minutes, stirring occasionally.

    Noin 30 min

    Kokin vinkki: The longer the meatballs simmer, the more tender they will become and the more flavor they will absorb from the sauce.

  12. 12

    Stir in the fresh basil just before serving.

    Noin 1 min

    Kokin vinkki: Adding fresh basil at the end preserves its vibrant flavor and color.

  13. 13

    Taste and adjust seasoning with salt and pepper if needed.

    Noin 1 min

Annosta kohti

Ravintoarvot

55%Pisteet
Kalorit
547kcal
Proteiini
30,2g
Hiilihydraatit
26,5g
Rasva
36,2g
Kuitu
4,5g
Sokeri
9,8g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover polpette al sugo in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently on the stovetop over low heat, or in the microwave, until warmed through.