Siirry sisältöön
Forkin
Main CourseDinner

Polvo à Lagareiro

This classic Portuguese dish features tender, roasted octopus bathed in olive oil and garlic, served with smashed, crispy potatoes. It's a flavorful and satisfying main course that highlights fresh seafood.

Alkuperäinen resepti: Forkin

Kokonaisaika
1 t 50 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
855 kcal
Gluteeniton

Allergeenitiedot: saattaa sisältää seuraavia: kala ja nilviäiset. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Polvo à Lagareiro

Esivalmistelut

Ainesosat

Ainesosat

  • 1,5 kgoctopus, cleaned
  • 800 gpotato, small, unpeeled
  • 8 kynsigarlic, peeled, lightly smashed
  • 0,75 kuppiolive oil
  • 2 kplbay leaf
  • 1 tlsalt
  • 0,5 tlblack pepper, freshly ground

garnish

  • 2 rklparsley, fresh, chopped

Välineet

fork · large pot · baking sheet · oven · cutting board · knife · potato masher

Valmistusohje

Vaihe vaiheelta

  1. 1

    Place the octopus in a large pot with enough water to cover it completely. Add one bay leaf.

    Kokin vinkki: You can add a cork to the pot while boiling octopus, an old trick believed to make it more tender.

  2. 2

    Bring the water to a boil, then reduce heat and simmer the octopus for about 45-60 minutes, or until very tender when pierced with a fork.

    Noin 1 t

    Kokin vinkki: Cooking time varies greatly depending on the size and freshness of the octopus.

  3. 3

    While the octopus is cooking, preheat your oven to 200°C (390°F).

    Noin 10 min

  4. 4

    Wash the potatoes thoroughly and place them in a separate pot with cold water and a pinch of salt. Bring to a boil and cook until just tender, about 15-20 minutes.

    Noin 20 min

  5. 5

    Drain the cooked potatoes and place them on a baking sheet. Using the bottom of a glass or a potato masher, gently smash each potato until slightly flattened but still holding together.

    Noin 5 min

    Kokin vinkki: Don't over-smash; you want them rustic with some texture.

  6. 6

    Once the octopus is cooked, drain it and cut it into serving-sized pieces if desired, or leave whole if small enough. Place the octopus pieces on the baking sheet with the smashed potatoes.

    Noin 5 min

  7. 7

    Add the smashed garlic cloves and the remaining bay leaf to the baking sheet. Drizzle generously with olive oil, ensuring both the octopus and potatoes are well coated.

    Noin 2 min

  8. 8

    Season everything with salt and black pepper.

    Noin 1 min

  9. 9

    Roast in the preheated oven for 20-30 minutes, or until the octopus is slightly crispy at the edges and the potatoes are golden brown and crunchy.

    Noin 30 min

    Kokin vinkki: Flip the potatoes halfway through for even crisping.

  10. 10

    Remove from the oven, transfer to a serving platter, and sprinkle with fresh chopped parsley.

  11. 11

    Serve immediately, drenching with the flavorful pan juices.

Annosta kohti

Ravintoarvot

78%Pisteet
Kalorit
855,2kcal
Proteiini
72,3g
Hiilihydraatit
37,7g
Rasva
44,6g
Kuitu
5g
Sokeri
1,8g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store any leftover Polvo à Lagareiro in an airtight container in the refrigerator.

Uudelleenlämmitys

Gently reheat in the oven at 150°C (300°F) until warmed through, or in a pan over medium heat.