Popeye's Pita Bites
A classic, creamy spinach dip featuring the savory flavor of vegetable soup mix and a satisfying crunch from water chestnuts. This simple, no-cook appetizer is served chilled in small pita pockets, perfect for parties or a quick snack.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 45 min
- Annoksia
- 6
- Vaikeustaso
- Helppo
- Annosta kohti
- 491 kcal
Allergeenitiedot: saattaa sisältää seuraavia: kananmunat, gluteeni, maito ja sinappi. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
dip
- 280 gfrozen chopped spinach, thawed, cooked, and squeezed dry
- 240 gsour cream
- 240 gmayonnaise
- 3 kplgreen onion, finely chopped
- 40 gdry vegetable soup mix
- 200 gcanned water chestnut, drained and finely chopped
for serving
- 6 kplsmall pita bread, split into halves
Välineet
bowl · spatula · kitchen towel · cutting board · knife
Valmistusohje
Vaihe vaiheelta
- 1
Place the thawed and cooked spinach in a clean kitchen towel or cheesecloth and squeeze firmly to remove as much excess water as possible.
Noin 5 min
Kokin vinkki: Getting the spinach as dry as possible is the most important step to prevent a watery dip.
- 2
In a medium bowl, combine the thoroughly squeezed spinach, sour cream, and mayonnaise.
Noin 2 min
- 3
Add the finely chopped green onions, dry vegetable soup mix, and finely chopped water chestnuts to the bowl.
Noin 2 min
- 4
Stir all ingredients with a spatula until everything is well combined and the mixture is uniform.
Noin 2 min
- 5
Cover the bowl and refrigerate for at least 30 minutes.
Noin 1 min
Kokin vinkki: For a deeper flavor, you can let the dip chill for a few hours or even overnight.
- 6
When ready to serve, spoon the chilled spinach dip into each split pita bread half.
Noin 3 min
Kokin vinkki: You can also serve the dip in a bowl surrounded by pita chips or fresh vegetables.
Annosta kohti
Ravintoarvot
- Kalorit
- 491kcal
- Proteiini
- 5,6g
- Hiilihydraatit
- 27,1g
- Rasva
- 40,2g
- Kuitu
- 2,9g
- Sokeri
- 5,5g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store leftover dip and pita bread separately in airtight containers in the refrigerator.
Serve the dip chilled; do not reheat.