Siirry sisältöön
Forkin
Main CourseDinner

Poulet Basquaise

A rustic French chicken stew from the Basque country. This one-pot dish features tender chicken braised in a vibrant, flavorful sauce of sweet peppers, tomatoes, and smoky piment d'Espelette. It is a hearty and comforting meal perfect for any season.

Alkuperäinen resepti: Forkin

Kokonaisaika
1 t 10 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
754 kcal
Gluteeniton

Allergeenitiedot: saattaa sisältää seuraavia: sulfiitit. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Poulet Basquaise

Esivalmistelut

Ainesosat

Ainesosat

  • 4 kplbone-in, skin-on chicken thigh
  • 2 rklolive oil
  • 1 kplyellow onion, thinly sliced
  • 1 kplred bell pepper, thinly sliced
  • 1 kplgreen bell pepper, thinly sliced
  • 3 kynsigarlic, minced
  • 100 gprosciutto, diced(valinnainen)
  • 120 mldry white wine
  • 400 gcanned diced tomato
  • 240 mlchicken broth
  • 1 tlpiment d'espelette
  • 3 kplfresh thyme, sprigs
  • 1 kplbay leaf
  • 1 tlsalt
  • 0,5 tlblack pepper, freshly ground

garnish

  • 2 rklflat-leaf parsley, chopped

Välineet

tongs · dutch oven · wooden spoon · cutting board · knife

Valmistusohje

Vaihe vaiheelta

  1. 1

    Pat the chicken thighs dry with a paper towel and season them generously on all sides with salt and black pepper.

    Noin 2 min

  2. 2

    Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.

    Noin 2 min

    Kokin vinkki: Make sure the pot is hot before adding the chicken to ensure a good sear and prevent sticking.

  3. 3

    Carefully place the chicken in the pot, skin-side down. Sear for 5-7 minutes without moving it, until the skin is deeply golden brown and crisp.

    Noin 7 min

  4. 4

    Flip the chicken pieces and sear for another 3-4 minutes on the other side. Remove the chicken from the pot and set it aside on a plate.

    Noin 4 min

  5. 5

    Reduce the heat to medium. Add the sliced onion and bell peppers to the pot, stirring to coat them in the rendered chicken fat.

    Noin 1 min

  6. 6

    Sauté the vegetables for 8-10 minutes, stirring occasionally, until they are soft and slightly caramelized.

    Noin 10 min

  7. 7

    Add the minced garlic and diced prosciutto (if using). Cook for one minute more, until the garlic is fragrant.

    Noin 1 min

  8. 8

    Pour in the dry white wine to deglaze the pot. Use a wooden spoon to scrape up any browned bits stuck to the bottom.

    Noin 2 min

    Kokin vinkki: Those browned bits, called 'fond', are packed with flavor, so be sure to scrape them all up.

  9. 9

    Stir in the diced tomatoes, chicken broth, piment d'Espelette, fresh thyme sprigs, and bay leaf. Bring the mixture to a gentle simmer.

    Noin 3 min

    Kokin vinkki: If you can't find piment d'Espelette, an equal amount of smoked paprika makes a good substitute.

  10. 10

    Return the seared chicken thighs to the pot, nestling them into the sauce. Reduce the heat to low, cover the pot, and let it simmer for 30 minutes.

    Noin 30 min

    Kokin vinkki: The chicken should be tender and cooked through, with an internal temperature of 74°C (165°F).

  11. 11

    Remove the pot from the heat. Discard the bay leaf and thyme sprigs.

    Noin 1 min

  12. 12

    Garnish with chopped fresh parsley and serve hot, spooning the pepper and tomato sauce over the chicken.

    Noin 1 min

Annosta kohti

Ravintoarvot

30%Pisteet
Kalorit
753,8kcal
Proteiini
73,6g
Hiilihydraatit
18,4g
Rasva
38,8g
Kuitu
4g
Sokeri
10,4g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftovers in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently in a saucepan over medium-low heat or in the microwave until warmed through.