Ratatouille Supreme
A classic Provençal stew featuring eggplant, zucchini, and tomatoes simmered with aromatic herbs and a splash of white wine. This rustic, hearty dish is perfect as a main course with crusty bread or as a flavorful side.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 50 min
- Annoksia
- 6
- Vaikeustaso
- Keskitaso
- Annosta kohti
- 257 kcal
Allergeenitiedot: saattaa sisältää seuraavia: sulfiitit. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
Ainesosat
- 1 kpleggplant, peeled and cut into 2cm cubes
- 2 kplzucchini, cut into 2cm cubes
- 0,5 kuppiolive oil
- 1 kplgreen bell pepper, coarsely chopped
- 1 kplyellow onion, chopped
- 3 kynsigarlic, minced
- 4 kpltomato, peeled and cut into wedges
- 0,5 kuppiblack olive, pitted
- 0,5 kuppidry white wine(valinnainen)
- 1 tlsalt
- 1 tlwhite pepper, ground
- 1 tldried basil
- 0,13 tldried thyme
- 0,13 tldried rosemary
- 1 kplbay leaf
garnish
- 2 rklfresh parsley, chopped
Välineet
large skillet · wooden spoon · cutting board · knife
Valmistusohje
Vaihe vaiheelta
- 1
Heat the olive oil in a large skillet or Dutch oven over medium heat.
Noin 2 min
Kokin vinkki: Using a heavy-bottomed pot will help prevent the vegetables from sticking and ensures even cooking.
- 2
Add the cubed eggplant and zucchini to the hot oil and sauté for 6 to 8 minutes, stirring occasionally, until they begin to soften and lightly brown.
Noin 8 min
Kokin vinkki: Don't overcrowd the pan; cook in batches if necessary to ensure the vegetables sauté rather than steam.
- 3
Stir in the chopped green bell pepper and yellow onion.
- 4
Continue to cook for another 6 minutes, stirring occasionally, until the peppers and onion have softened.
Noin 6 min
- 5
Add the minced garlic and cook for 1-2 minutes more, until it becomes fragrant.
Noin 2 min
Kokin vinkki: Be careful not to burn the garlic, as it can become bitter.
- 6
Add the tomato wedges, pitted olives, dry white wine, salt, white pepper, dried basil, dried thyme, dried rosemary, and the bay leaf to the skillet.
Noin 2 min
- 7
Bring the mixture to a gentle simmer, then reduce the heat to low.
Noin 3 min
- 8
Cover the skillet and let it simmer for at least 5 minutes to allow the flavors to meld together.
Noin 5 min
Kokin vinkki: For a deeper flavor, you can let it simmer for up to 15-20 minutes.
- 9
Remove the skillet from the heat and carefully discard the bay leaf.
Noin 1 min
- 10
Sprinkle the fresh parsley over the top and serve warm.
Noin 1 min
Kokin vinkki: Ratatouille is also delicious served at room temperature or even cold the next day.
Annosta kohti
Ravintoarvot
- Kalorit
- 257,1kcal
- Proteiini
- 3,3g
- Hiilihydraatit
- 16,3g
- Rasva
- 19,8g
- Kuitu
- 5,5g
- Sokeri
- 8,8g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store in an airtight container in the refrigerator.
Reheat gently in a saucepan over low heat or in the microwave until warmed through.