Siirry sisältöön
Forkin
Side Dish

Saag Aloo

A flavorful and comforting Indian side dish, Saag Aloo combines tender potatoes with vibrant spinach, cooked in aromatic spices. This vegan recipe is perfect alongside curries or as a light meal.

Alkuperäinen resepti: Forkin

Kokonaisaika
40 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
208 kcal
VegaaninenKasvisruokaGluteeniton

Allergeenitiedot: saattaa sisältää seuraavia: sinappi. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Saag Aloo

Esivalmistelut

Ainesosat

Ainesosat

  • 500 gpotato, peeled and cut into 1-inch cubes
  • 300 gfresh spinach, washed and roughly chopped
  • 2 rklvegetable oil
  • 1 tlmustard seed
  • 1 tlcumin seed
  • 1 kplyellow onion, finely chopped
  • 1 rklginger, grated
  • 2 kynsigarlic, minced
  • 1 kplgreen chili, slit lengthwise
  • 0,5 tlturmeric powder
  • 1 tlcoriander powder
  • 0,5 tlgaram masala
  • 0,75 tlsalt
  • 0,25 kuppiwater

garnish

  • 2 rklfresh coriander, chopped

Välineet

large pan · spatula · large pot · cutting board · knife

Valmistusohje

Vaihe vaiheelta

  1. 1

    Boil the potatoes in a pot of salted water for about 10-12 minutes, or until just tender but still firm. Drain and set aside.

    Noin 12 min

    Kokin vinkki: Do not overcook the potatoes, as they will continue to cook with the spinach.

  2. 2

    Heat the vegetable oil in a large pan or pot over medium heat.

    Noin 1 min

  3. 3

    Add the mustard seeds and cumin seeds. Cook until they splutter, about 30 seconds.

    Noin 1 min

    Kokin vinkki: Be careful not to burn the seeds, as this will make them bitter.

  4. 4

    Add the yellow onion and cook until softened and translucent, about 5-7 minutes.

    Noin 6 min

  5. 5

    Stir in the ginger, garlic, and green chili. Cook for another minute until fragrant.

    Noin 1 min

  6. 6

    Add the turmeric powder, coriander powder, garam masala, and salt. Sauté for 30 seconds, stirring constantly.

    Noin 1 min

    Kokin vinkki: Add a splash of water if the spices start to stick to the pan.

  7. 7

    Add the water to the pan and bring it to a simmer, scraping up any browned bits from the bottom.

    Noin 2 min

  8. 8

    Stir in the pre-cooked potatoes.

  9. 9

    Add the fresh spinach in batches, allowing each batch to wilt before adding the next. Cook until all the spinach has wilted and a bright green color.

    Noin 4 min

    Kokin vinkki: The spinach will reduce significantly in volume as it cooks.

  10. 10

    Continue to cook for 2-3 minutes, stirring occasionally, until the flavors have melded and the potatoes are heated through.

    Noin 3 min

  11. 11

    Garnish with fresh coriander before serving.

Annosta kohti

Ravintoarvot

75%Pisteet
Kalorit
208kcal
Proteiini
5,9g
Hiilihydraatit
29,6g
Rasva
8,2g
Kuitu
5,7g
Sokeri
3,1g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover Saag Aloo in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently in a pan over medium heat or in the microwave until warmed through.