Siirry sisältöön
Forkin
Side DishDinner

Saag Aloo

This traditional Indian side dish features tender potatoes cooked with vibrant spinach and a blend of aromatic spices. It's a comforting and flavorful accompaniment to any meal, naturally vegan and gluten-free.

Alkuperäinen resepti: Forkin

Kokonaisaika
40 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
208 kcal
VegaaninenKasvisruokaGluteeniton
Saag Aloo

Esivalmistelut

Ainesosat

Ainesosat

  • 500 gpotato, peeled and cubed into 1-inch pieces
  • 300 gspinach, washed and roughly chopped
  • 1 kplyellow onion, finely chopped
  • 3 kynsigarlic, minced
  • 15 gginger, grated
  • 1 kplgreen chili, finely chopped
  • 1 tlcumin seed
  • 0,5 tlturmeric powder
  • 1 tlcoriander powder
  • 0,5 tlgaram masala
  • 2 rklvegetable oil
  • 120 mlwater
  • 0,75 tlsalt

garnish

  • 15 gfresh cilantro, chopped(valinnainen)

Välineet

large pan · knife · cutting board

Valmistusohje

Vaihe vaiheelta

  1. 1

    Heat vegetable oil in a large pan or pot over medium heat.

    Noin 1 min

    Kokin vinkki: Use a pan with a lid, as you'll need it later for simmering.

  2. 2

    Add cumin seed and let them sizzle for about 30 seconds until fragrant.

  3. 3

    Stir in yellow onion and cook until softened and translucent, about 5-7 minutes.

    Noin 6 min

    Kokin vinkki: Stir occasionally to prevent burning.

  4. 4

    Add minced garlic, grated ginger, and green chili, cooking for another minute until aromatic.

    Noin 1 min

    Kokin vinkki: Be careful not to burn the garlic.

  5. 5

    Stir in turmeric powder, coriander powder, and salt, cooking for 30 seconds to toast the spices.

  6. 6

    Add the cubed potato and toss to coat evenly with the spices.

    Noin 1 min

  7. 7

    Pour in water, bring to a simmer, then cover the pan and cook for 10-12 minutes, or until the potatoes are almost tender.

    Noin 12 min

    Kokin vinkki: Check the potatoes by piercing with a fork; they should be firm but yielding.

  8. 8

    Uncover the pan, add the chopped spinach, and stir gently until it wilts down, which should take about 3-5 minutes.

    Noin 4 min

    Kokin vinkki: The spinach will reduce significantly in volume.

  9. 9

    Stir in garam masala and cook for another minute.

    Noin 1 min

  10. 10

    Taste and adjust seasoning if necessary.

    Kokin vinkki: Add more salt if needed.

  11. 11

    Garnish with fresh cilantro before serving, if using.

Annosta kohti

Ravintoarvot

75%Pisteet
Kalorit
207,7kcal
Proteiini
5,8g
Hiilihydraatit
30,2g
Rasva
8g
Kuitu
5,8g
Sokeri
3,1g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover Saag Aloo in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently in a pan over medium heat or in the microwave until warmed through, adding a splash of water if it seems dry.