Saag Aloo
This traditional Indian side dish features tender potatoes cooked with vibrant spinach and a blend of aromatic spices. It's a comforting and flavorful accompaniment to any meal, naturally vegan and gluten-free.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 40 min
- Annoksia
- 4
- Vaikeustaso
- Keskitaso
- Annosta kohti
- 208 kcal
Esivalmistelut
Ainesosat
Ainesosat
- 500 gpotato, peeled and cubed into 1-inch pieces
- 300 gspinach, washed and roughly chopped
- 1 kplyellow onion, finely chopped
- 3 kynsigarlic, minced
- 15 gginger, grated
- 1 kplgreen chili, finely chopped
- 1 tlcumin seed
- 0,5 tlturmeric powder
- 1 tlcoriander powder
- 0,5 tlgaram masala
- 2 rklvegetable oil
- 120 mlwater
- 0,75 tlsalt
garnish
- 15 gfresh cilantro, chopped(valinnainen)
Välineet
large pan · knife · cutting board
Valmistusohje
Vaihe vaiheelta
- 1
Heat vegetable oil in a large pan or pot over medium heat.
Noin 1 min
Kokin vinkki: Use a pan with a lid, as you'll need it later for simmering.
- 2
Add cumin seed and let them sizzle for about 30 seconds until fragrant.
- 3
Stir in yellow onion and cook until softened and translucent, about 5-7 minutes.
Noin 6 min
Kokin vinkki: Stir occasionally to prevent burning.
- 4
Add minced garlic, grated ginger, and green chili, cooking for another minute until aromatic.
Noin 1 min
Kokin vinkki: Be careful not to burn the garlic.
- 5
Stir in turmeric powder, coriander powder, and salt, cooking for 30 seconds to toast the spices.
- 6
Add the cubed potato and toss to coat evenly with the spices.
Noin 1 min
- 7
Pour in water, bring to a simmer, then cover the pan and cook for 10-12 minutes, or until the potatoes are almost tender.
Noin 12 min
Kokin vinkki: Check the potatoes by piercing with a fork; they should be firm but yielding.
- 8
Uncover the pan, add the chopped spinach, and stir gently until it wilts down, which should take about 3-5 minutes.
Noin 4 min
Kokin vinkki: The spinach will reduce significantly in volume.
- 9
Stir in garam masala and cook for another minute.
Noin 1 min
- 10
Taste and adjust seasoning if necessary.
Kokin vinkki: Add more salt if needed.
- 11
Garnish with fresh cilantro before serving, if using.
Annosta kohti
Ravintoarvot
- Kalorit
- 207,7kcal
- Proteiini
- 5,8g
- Hiilihydraatit
- 30,2g
- Rasva
- 8g
- Kuitu
- 5,8g
- Sokeri
- 3,1g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store leftover Saag Aloo in an airtight container in the refrigerator.
Reheat gently in a pan over medium heat or in the microwave until warmed through, adding a splash of water if it seems dry.