Siirry sisältöön
Forkin
LunchDinnerMain Course

Seitan Birria Tacos Filling

This recipe creates a rich, savory, and slightly spicy seitan filling for birria tacos. The seitan is braised in a flavorful chili broth until tender and shreddable. It's perfect for a hearty and satisfying vegan meal.

Alkuperäinen resepti: Forkin

Kokonaisaika
1 t 25 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
273 kcal

Allergeenitiedot: saattaa sisältää seuraavia: gluteeni. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Seitan Birria Tacos Filling

Esivalmistelut

Ainesosat

chili sauce

  • 30 gdried guajillo chili, stems and seeds removed
  • 30 gdried ancho chili, stems and seeds removed
  • 5 gdried arbol chili, stems and seeds removed
  • 1 kpltomato, roughly chopped
  • 0,5 kplyellow onion, roughly chopped
  • 4 kynsigarlic, peeled
  • 0,5 tlcumin seed
  • 0,5 tlcoriander seed
  • 0,25 tlclove, ground
  • 1 kplcinnamon stick
  • 2 kplbay leaf

braising liquid

  • 4 kuppivegetable broth
  • 2 rklapple cider vinegar
  • 1 tldried oregano, mexican variety preferred

main

  • 450 gseitan, drained and patted dry, cut into large chunks
  • 1 rklolive oil

seasoning

  • 0,5 tlsalt
  • 0,25 tlblack pepper, ground

Välineet

forks · skillet · saucepan · blender · fine-mesh sieve · large pot · dutch oven · heatproof bowl

Valmistusohje

Vaihe vaiheelta

  1. 1

    Place dried guajillo chilis, ancho chilis, and arbol chilis in a heatproof bowl.

  2. 2

    Pour enough boiling water over the chilis to fully submerge them.

    Kokin vinkki: Use a plate or bowl to keep the chilis submerged if they float.

  3. 3

    Let the chilis rehydrate for 15-20 minutes until softened.

    Noin 15 min

  4. 4

    While chilis rehydrate, heat a dry pan over medium heat.

    Kokin vinkki: A cast iron skillet works well for toasting.

  5. 5

    Add tomato, yellow onion, and garlic to the dry pan and toast, turning occasionally, until slightly charred and fragrant, about 5-7 minutes.

    Noin 7 min

  6. 6

    Add cumin seeds, coriander seeds, ground clove, and cinnamon stick to the pan and toast for 1-2 minutes until fragrant.

    Noin 2 min

    Kokin vinkki: Be careful not to burn the spices.

  7. 7

    Drain the rehydrated chilis, reserving some of the soaking liquid.

  8. 8

    Transfer the rehydrated chilis, toasted vegetables, and toasted spices to a blender.

  9. 9

    Add vegetable broth, apple cider vinegar, and dried oregano to the blender.

  10. 10

    Blend until completely smooth, adding a little reserved chili soaking liquid if needed to achieve a pourable consistency.

    Noin 3 min

    Kokin vinkki: This may take a few minutes in a standard blender; a high-speed blender will make it very smooth.

  11. 11

    Strain the chili sauce through a fine-mesh sieve into a large pot or Dutch oven, pressing on the solids to extract all liquid.

    Noin 5 min

    Kokin vinkki: Discard the solids remaining in the sieve. This step ensures a smooth birria sauce.

  12. 12

    Add bay leaves to the strained sauce.

  13. 13

    Heat olive oil in a separate large skillet or pot over medium-high heat.

  14. 14

    Season the seitan chunks with salt and black pepper.

  15. 15

    Sear the seitan in the hot oil until browned on all sides, about 5-7 minutes.

    Noin 7 min

    Kokin vinkki: Do not overcrowd the pan; sear in batches if necessary.

  16. 16

    Transfer the seared seitan to the pot with the chili sauce.

  17. 17

    Bring the sauce to a gentle simmer, then reduce heat to low, cover, and cook for at least 45 minutes, or up to 1 hour, until the seitan is tender and has absorbed the flavors.

    Noin 45 min

    Kokin vinkki: Stir occasionally to prevent sticking. The longer it simmers, the more tender and flavorful the seitan will be.

  18. 18

    Remove bay leaves from the pot.

  19. 19

    Using two forks, shred the seitan directly in the pot.

    Noin 2 min

    Kokin vinkki: It should pull apart easily if cooked long enough.

  20. 20

    Serve the shredded seitan filling hot with your favorite taco shells and toppings.

    Kokin vinkki: The rich broth (consomé) can be served alongside for dipping.

Annosta kohti

Ravintoarvot

71%Pisteet
Kalorit
273kcal
Proteiini
32,3g
Hiilihydraatit
28,7g
Rasva
7,7g
Kuitu
7,6g
Sokeri
4,3g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover seitan birria filling in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently on the stovetop over medium-low heat, adding a splash of water or broth if needed, until warmed through.