Siirry sisältöön
Forkin
Main CourseDinner

Shish Tawook

This classic Lebanese chicken skewer recipe features tender chicken marinated in a flavorful yogurt and lemon mixture. The result is juicy, aromatic chicken perfect for grilling or baking.

Alkuperäinen resepti: Forkin

Kokonaisaika
2 t 35 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
348 kcal
Gluteeniton

Allergeenitiedot: saattaa sisältää seuraavia: maito. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Shish Tawook

Esivalmistelut

Ainesosat

Ainesosat

  • 600 gboneless, skinless chicken breast, cut into 1-inch cubes

marinade

  • 120 gplain yogurt
  • 60 mllemon juice, freshly squeezed
  • 3 kynsigarlic, minced
  • 30 mlolive oil
  • 15 gtomato paste
  • 1,5 tlpaprika
  • 1 tldried oregano
  • 1 tlsalt
  • 0,5 tlblack pepper, freshly ground
  • 0,25 tlcayenne pepper(valinnainen)

Välineet

tongs · or oven · skewers · grill · large bowl · baking sheet · whisk

Valmistusohje

Vaihe vaiheelta

  1. 1

    In a large bowl, combine the plain yogurt, lemon juice, minced garlic, olive oil, tomato paste, paprika, dried oregano, salt, black pepper, and optional cayenne pepper.

    Noin 2 min

    Kokin vinkki: Ensure all spices are well mixed into the yogurt for an even marinade.

  2. 2

    Add the cubed chicken breast to the marinade, tossing to ensure all pieces are thoroughly coated.

    Noin 1 min

  3. 3

    Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld and tenderize the chicken.

    Noin 2 t

    Kokin vinkki: Marinating longer will result in more flavorful and tender chicken.

  4. 4

    If using wooden skewers, soak them in water for at least 30 minutes before threading to prevent burning.

  5. 5

    Preheat your grill to medium-high heat (around 200°C / 400°F) or preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

    Noin 10 min

  6. 6

    Thread the marinated chicken pieces onto the skewers, leaving a small space between each piece to ensure even cooking.

    Noin 5 min

    Kokin vinkki: Do not overcrowd the skewers.

  7. 7

    Grill the skewers for 10-15 minutes, turning occasionally, until the chicken is cooked through and lightly charred on all sides.

    Noin 15 min

    Kokin vinkki: If baking, arrange skewers on the prepared baking sheet and bake for 15-20 minutes, flipping halfway, until cooked through.

  8. 8

    Remove the shish tawook from the grill or oven and let rest for a few minutes before serving.

    Noin 2 min

Annosta kohti

Ravintoarvot

74%Pisteet
Kalorit
347,6kcal
Proteiini
48,4g
Hiilihydraatit
6,3g
Rasva
13,7g
Kuitu
1g
Sokeri
2,6g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover shish tawook in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently in a microwave or oven until warmed through.