Main CourseDinner

Steamed Fish with Ginger and Scallions

Name: Steamed Fish with Ginger and Scallions
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 annosta
Cuisine: chinese
Ingredients: 300 g white fish fillet such as cod, tilapia, or snapper; 30 g ginger cut into thin matchsticks; 3 kpl scallion thinly sliced, white and green parts separated; 3 rkl soy sauce; 1 tl sesame oil; 2 rkl peanut oil; 1 hyppysellinen salt; 1 hyppysellinen white pepper

This classic Chinese dish features delicate fish fillets gently steamed until flaky. It's then topped with aromatic ginger and scallions, and finished with a sizzling hot oil and soy sauce dressing for a burst of flavor.

Alkuperäinen resepti: Forkin

Kokonaisaika: 25 min
Annoksia: 2
Vaikeustaso: Keskitaso
Annosta kohti: 308 kcal

Allergeenitiedot: saattaa sisältää seuraavia: kala, gluteeni, maapähkinät, seesami, soija ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

300 gwhite fish fillet, such as cod, tilapia, or snapper
30 gginger, cut into thin matchsticks
3 kplscallion, thinly sliced, white and green parts separated
2 rklpeanut oil
1 hyppysellinensalt
1 hyppysellinenwhite pepper

sauce

3 rklsoy sauce
1 tlsesame oil

Välineet

heatproof plate · steamer pot · small pan · small bowl · knife

Valmistusohje

Vaihe vaiheelta

1
Pat the white fish fillets dry with paper towels and season lightly with salt and white pepper on both sides.
Noin 1 min
2
Arrange a few ginger matchsticks and the white parts of the scallions on a heatproof plate that fits inside your steamer.
Noin 2 min
3
Place the seasoned fish fillets on top of the ginger and scallion whites.
Noin 1 min
4
Bring water in a steamer pot or wok to a rolling boil over high heat.
Noin 5 min
5
Carefully place the plate with the fish into the steamer, cover, and steam for 8-10 minutes, or until the fish is opaque and flakes easily with a fork.
Noin 10 min
Kokin vinkki: Cooking time will vary depending on the thickness of your fish fillets.
6
While the fish is steaming, prepare the sauce by whisking together the soy sauce and sesame oil in a small bowl.
Noin 2 min
7
Once the fish is cooked, carefully remove the plate from the steamer. Discard any accumulated liquid on the plate.
Noin 1 min
Kokin vinkki: Be careful when removing the hot plate from the steamer.
8
Top the steamed fish generously with the remaining ginger matchsticks and the green parts of the scallions.
Noin 1 min
9
Heat the peanut oil in a small pan or ladle over high heat until it just begins to smoke.
Noin 2 min
Kokin vinkki: Do not overheat the oil to the point of burning.
10
Carefully pour the hot oil over the ginger and scallions on the fish; you should hear a satisfying sizzle.
Kokin vinkki: This step releases the aromatics' full flavor.
11
Drizzle the prepared soy sauce mixture over the fish.
12
Serve immediately with steamed rice.

Annosta kohti

Ravintoarvot

65%Pisteet

Kalorit: 307,5kcal
Proteiini: 28,9g
Hiilihydraatit: 5,6g
Rasva: 19,1g
Kuitu: 1,3g
Sokeri: 0,9g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store any leftover steamed fish in an airtight container in the refrigerator.

Uudelleenlämmitys

Gently reheat in a steamer or microwave until just warmed through to avoid drying out the fish.