Side Dish

Stir-fried Water Spinach with Fermented Tofu

Name: Stir-fried Water Spinach with Fermented Tofu
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 annosta
Cuisine: chinese
Ingredients: 300 g water spinach trimmed and cut into 2-inch pieces; 30 g fermented tofu mashed; 3 kynsi garlic minced; 1 rkl soy sauce; 0,5 tl sugar; 2 rkl water; 2 rkl vegetable oil

This simple and flavorful vegan stir-fry features crisp water spinach coated in a savory sauce made with fermented tofu. It's a quick and satisfying side dish that pairs well with steamed rice and other Asian-inspired meals.

Alkuperäinen resepti: Forkin

Kokonaisaika: 15 min
Annoksia: 2
Vaikeustaso: Helppo
Annosta kohti: 171 kcal

Kasvisruoka

Allergeenitiedot: saattaa sisältää seuraavia: gluteeni, soija ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

300 gwater spinach, trimmed and cut into 2-inch pieces
3 kynsigarlic, minced
2 rklvegetable oil

sauce

30 gfermented tofu, mashed
1 rklsoy sauce
0,5 tlsugar
2 rklwater

Välineet

wok · frying pan · knife · small bowl

Valmistusohje

Vaihe vaiheelta

1
Prepare the sauce by mashing the fermented tofu in a small bowl, then stir in the soy sauce, sugar, and water until well combined.
Noin 2 min
Kokin vinkki: Ensure the fermented tofu is fully mashed for a smooth sauce.
2
Heat a wok or large frying pan over high heat, then add the vegetable oil.
Noin 1 min
Kokin vinkki: A hot wok is crucial for a good stir-fry.
3
Add the minced garlic to the hot oil and stir-fry for about 15-20 seconds until fragrant.
Kokin vinkki: Do not burn the garlic; it should be lightly golden.
4
Add the water spinach to the wok and stir-fry rapidly for 1-2 minutes until it starts to wilt.
Noin 2 min
Kokin vinkki: Stir constantly to ensure even cooking.
5
Pour the prepared sauce over the water spinach and continue to stir-fry for another 1-2 minutes until the spinach is tender-crisp and coated with the sauce.
Noin 2 min
Kokin vinkki: Do not overcook the water spinach; it should retain some crunch.
6
Serve immediately as a side dish.

Annosta kohti

Ravintoarvot

65%Pisteet

Kalorit: 171,1kcal
Proteiini: 3,9g
Hiilihydraatit: 7,9g
Rasva: 14,5g
Kuitu: 3,2g
Sokeri: 2,6g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store any leftover stir-fry in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently in a microwave or on the stovetop until warmed through.