Siirry sisältöön
Forkin
SnackSide Dish

Sukuti Fry

This traditional Nepali snack features dried meat, typically buffalo or goat, stir-fried with onions, tomatoes, and a blend of aromatic spices. It's known for its robust, savory flavor and chewy texture. A perfect accompaniment to drinks or as a flavorful side dish.

Alkuperäinen resepti: Forkin

Kokonaisaika
40 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
335 kcal
Gluteeniton

Allergeenitiedot: saattaa sisältää seuraavia: sinappi. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Sukuti Fry

Esivalmistelut

Ainesosat

Ainesosat

  • 250 gdried meat, cut into 1-inch pieces
  • 3 rklmustard oil
  • 1 kplyellow onion, thinly sliced
  • 4 kynsigarlic, minced
  • 1 rklginger, grated
  • 2 kplgreen chili, slit lengthwise
  • 1 kpltomato, chopped
  • 1 tlcumin powder
  • 1 tlcoriander powder
  • 0,5 tlturmeric powder
  • 0,5 tlred chili powder
  • 0,5 tlgaram masala
  • 1 tlsalt

garnish

  • 2 rklfresh coriander, chopped

Välineet

wok · large pan · cutting board · knife

Valmistusohje

Vaihe vaiheelta

  1. 1

    If your dried meat is very hard, boil it in water for 10-15 minutes until slightly tender, then drain and pat dry. Skip this step if it's already pliable.

    Noin 15 min

    Kokin vinkki: Boiling helps rehydrate and tenderize the dried meat for a better texture.

  2. 2

    Heat mustard oil in a large pan or wok over medium-high heat until it just begins to smoke. Reduce heat slightly.

    Noin 2 min

    Kokin vinkki: Heating mustard oil to its smoke point helps mellow its pungent flavor.

  3. 3

    Add the dried meat pieces to the hot oil and stir-fry for 5-7 minutes until they are slightly crispy and browned.

    Noin 7 min

    Kokin vinkki: Ensure the meat pieces are in a single layer for even browning.

  4. 4

    Remove the fried meat from the pan and set aside, leaving the oil in the pan.

    Noin 1 min

  5. 5

    Add the yellow onion to the same pan and sauté for 3-4 minutes until softened and translucent.

    Noin 4 min

  6. 6

    Stir in the garlic, ginger, and green chili. Cook for 1-2 minutes until fragrant.

    Noin 2 min

    Kokin vinkki: Be careful not to burn the garlic.

  7. 7

    Add the chopped tomato and cook for 3-5 minutes, mashing it with your spoon, until it breaks down and forms a saucy consistency.

    Noin 5 min

  8. 8

    Stir in the cumin powder, coriander powder, turmeric powder, red chili powder, garam masala, and salt. Cook for 1 minute, stirring constantly, to toast the spices.

    Noin 1 min

    Kokin vinkki: Toasting spices enhances their flavor.

  9. 9

    Return the fried dried meat to the pan with the spices and vegetables. Mix well to coat the meat evenly.

    Noin 1 min

  10. 10

    Continue to stir-fry for another 2-3 minutes to allow the flavors to meld together.

    Noin 3 min

  11. 11

    Garnish with fresh coriander before serving.

Annosta kohti

Ravintoarvot

30%Pisteet
Kalorit
335,3kcal
Proteiini
29,8g
Hiilihydraatit
9,5g
Rasva
13,8g
Kuitu
2,1g
Sokeri
3,7g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover sukuti fry in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat in a pan over medium heat or in a microwave until warmed through.