DinnerMain Course

Swiss Deer Steak

Name: Swiss Deer Steak
Prep time: 15 min
Cook time: 1 h 50 min
Total time: 2 h 15 min
Yield: 6 annosta
Cuisine: american
Ingredients: 1 362 g deer steak pounded to 1/2-inch thickness; 1 kuppi all-purpose flour; 1 tl salt; 1 tl black pepper ground; 4 rkl vegetable oil; 1 kpl yellow onion large, sliced; 1 kpl green bell pepper large, sliced; 4 rkl butter; 2 kynsi garlic minced; 800 g canned diced tomato undrained; 240 ml beef broth; 2 rkl worcestershire sauce

Hearty venison steaks are browned and then slowly braised in a rich tomato and vegetable sauce. This method transforms the lean meat into a fork-tender main course, perfect for a comforting meal.

Alkuperäinen resepti: Forkin

Kokonaisaika: 2 t 15 min
Annoksia: 6
Vaikeustaso: Keskitaso
Annosta kohti: 562 kcal

Allergeenitiedot: saattaa sisältää seuraavia: kala, gluteeni, maito ja sulfiitit. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

1 362 gdeer steak, pounded to 1/2-inch thickness
1 kuppiall-purpose flour
1 tlsalt
1 tlblack pepper, ground
4 rklvegetable oil
1 kplyellow onion, large, sliced
1 kplgreen bell pepper, large, sliced
4 rklbutter
2 kynsigarlic, minced
800 gcanned diced tomato, undrained
240 mlbeef broth
2 rklworcestershire sauce

Välineet

tongs · large oven-safe skillet · shallow dish · oven · cutting board · knife

Valmistusohje

Vaihe vaiheelta

1
Preheat your oven to 160°C (325°F).
Noin 5 min
2
In a shallow dish, whisk together the all-purpose flour, salt, and black pepper.
Noin 1 min
3
Dredge each piece of deer steak in the seasoned flour, ensuring it's lightly coated on all sides.
Noin 5 min
Kokin vinkki: Shake off any excess flour before searing to prevent the oil from burning.
4
Heat the vegetable oil in a large, heavy-bottomed, oven-safe skillet or Dutch oven over medium-high heat.
Noin 2 min
5
Working in batches to avoid overcrowding the pan, sear the steaks for 2-3 minutes per side until deeply browned.
Noin 10 min
Kokin vinkki: Don't move the steaks while they are searing to develop a good crust.
6
Remove the browned steaks from the skillet and set them aside on a plate.
Noin 1 min
7
Reduce the heat to medium, add the butter to the skillet, and allow it to melt.
Noin 1 min
8
Add the sliced yellow onion and green bell pepper to the skillet and sauté until softened, about 5-7 minutes.
Noin 7 min
9
Stir in the minced garlic and cook for one minute more until fragrant.
Noin 1 min
10
Pour in the beef broth and Worcestershire sauce, using a wooden spoon to scrape any browned bits from the bottom of the pan.
Noin 2 min
Kokin vinkki: Those browned bits, or 'fond', will add a lot of flavor to your sauce.
11
Stir in the canned diced tomatoes and bring the sauce to a simmer.
Noin 3 min
12
Return the seared deer steaks to the skillet, nestling them into the sauce.
Noin 1 min
13
Cover the skillet with a tight-fitting lid and transfer it to the preheated oven.
Noin 1 min
14
Braise for 90 minutes, or until the deer steak is fork-tender.
Noin 1 t 30 min
15
Carefully remove the skillet from the oven and let it rest, covered, for 10 minutes before serving.
Noin 10 min
Kokin vinkki: Resting allows the meat to reabsorb juices, making it more tender.

Annosta kohti

Ravintoarvot

56%Pisteet

Kalorit: 561,9kcal
Proteiini: 57g
Hiilihydraatit: 28,4g
Rasva: 23,1g
Kuitu: 3,3g
Sokeri: 7,8g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftovers in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently in a saucepan over low heat or in the microwave until warmed through.