Siirry sisältöön
Forkin
Main Course

Tamarind Rice (Pulihora)

A flavorful and tangy South Indian rice dish made with tamarind pulp, spices, and a tempering of mustard seeds, peanuts, and curry leaves. This vegan recipe offers a delightful balance of sour, spicy, and savory notes, perfect for a light meal or as a side.

Alkuperäinen resepti: Forkin

Kokonaisaika
50 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
550 kcal

Allergeenitiedot: saattaa sisältää seuraavia: sinappi, pähkinät, maapähkinät ja seesami. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Tamarind Rice (Pulihora)

Esivalmistelut

Ainesosat

  • 1,5 kuppibasmati rice, cooked and cooled
  • 0,5 kuppitamarind pulp, thick
  • 0,25 kuppiwater
  • 3 rklsesame oil
  • 1 tlmustard seed
  • 0,5 tlcumin seed
  • 1,5 rklchickpea lentil, split (chana dal)
  • 1,5 rklblack gram lentil, split (urad dal)
  • 0,25 kuppipeanut, raw
  • 3 kpldry red chili, broken
  • 10 kplcurry leaf
  • 2 kplgreen chili, slit lengthwise
  • 0,5 tlturmeric powder
  • 0,25 tlasafoetida
  • 1,5 tlsalt

Välineet

fork · large plate · large pan · bowl · kadai

Valmistusohje

Vaihe vaiheelta

  1. 1

    If not already done, cook the basmati rice according to package instructions and spread it on a large plate or tray to cool completely.

    Kokin vinkki: Cooling the rice completely prevents it from becoming mushy when mixed.

  2. 2

    In a small bowl, combine the tamarind pulp and water; stir until well mixed and set aside.

    Noin 2 min

  3. 3

    Heat the sesame oil in a large pan or kadai over medium heat.

    Noin 1 min

  4. 4

    Add the mustard seed and cumin seed to the hot oil and let them splutter.

    Noin 1 min

  5. 5

    Stir in the chickpea lentil, black gram lentil, and peanut; fry until the lentils turn golden brown and the peanuts are roasted, about 3-5 minutes.

    Noin 4 min

    Kokin vinkki: Stir continuously to ensure even roasting.

  6. 6

    Add the dry red chili, curry leaf, and green chili; sauté for about 30 seconds until fragrant.

    Noin 1 min

  7. 7

    Pour in the tamarind pulp mixture, turmeric powder, asafoetida, and salt.

    Noin 1 min

  8. 8

    Bring the mixture to a simmer and cook, stirring occasionally, until the tamarind paste thickens and the oil separates from the mixture, about 5-7 minutes.

    Noin 6 min

    Kokin vinkki: This step is crucial for developing the deep tamarind flavor.

  9. 9

    Remove the pan from the heat and allow the tamarind mixture to cool slightly for a few minutes.

    Noin 3 min

  10. 10

    Add the cooled cooked basmati rice to the pan with the tamarind mixture.

    Noin 1 min

  11. 11

    Gently mix the rice with the tamarind paste using a fork or your hands, ensuring every grain is coated without mashing it.

    Noin 5 min

    Kokin vinkki: Use a light hand to keep the rice grains separate.

  12. 12

    Serve the tamarind rice warm or at room temperature.

    Kokin vinkki: Tamarind rice often tastes even better after resting for a few hours, allowing the flavors to meld.

Annosta kohti

Ravintoarvot

56%Pisteet
Kalorit
550,2kcal
Proteiini
9,8g
Hiilihydraatit
91,8g
Rasva
16,2g
Kuitu
3,1g
Sokeri
12,1g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover tamarind rice in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat in a microwave or on the stovetop with a splash of water to prevent drying.