Siirry sisältöön
Forkin
DinnerMain Course

Teriyaki Chicken With Linguini

A flavorful weeknight meal featuring tender, grilled chicken marinated in a homemade teriyaki sauce. The chicken is tossed with crisp-tender vegetables and linguini, creating a satisfying fusion dish.

Alkuperäinen resepti: Forkin

Kokonaisaika
1 t 40 min
Annoksia
4
Vaikeustaso
Keskitaso
Annosta kohti
595 kcal

Allergeenitiedot: saattaa sisältää seuraavia: selleri, gluteeni, seesami, soija ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Teriyaki Chicken With Linguini

Esivalmistelut

Ainesosat

marinade

  • 60 mlsoy sauce
  • 30 mlmirin
  • 1 rklbrown sugar, packed
  • 2 kynsigarlic, minced
  • 1 rklginger, freshly grated

sauce

  • 60 mlsoy sauce
  • 30 mlmirin
  • 1 rklbrown sugar, packed
  • 2 kynsigarlic, minced
  • 1 rklginger, freshly grated

Ainesosat

  • 4 kplchicken breast, boneless, skinless
  • 225 glinguini
  • 1 kplcarrot, large, cut into matchsticks
  • 2 kplcelery, stalks, cut into matchsticks
  • 1 rklvegetable oil

garnish

  • 2 rklgreen onion, thinly sliced
  • 1 tlsesame seed, toasted(valinnainen)

Välineet

grill or grill pan · large skillet or wok · colander · large pot · mixing bowl · small saucepan · whisk · cutting board · knife

Valmistusohje

Vaihe vaiheelta

  1. 1

    In a medium bowl, whisk together all ingredients for the marinade until the sugar is dissolved.

    Noin 2 min

  2. 2

    Place the chicken breasts in a shallow dish or resealable bag and pour the marinade over them.

    Noin 2 min

    Kokin vinkki: Ensure the chicken is well-coated for even flavor.

  3. 3

    Seal the dish or bag and refrigerate to marinate for at least 60 minutes, or up to 4 hours.

    Noin 1 t

  4. 4

    While the chicken marinates, cook the linguini in a large pot of salted boiling water according to package directions until al dente.

    Noin 10 min

  5. 5

    Drain the cooked linguini in a colander and set aside.

    Noin 1 min

    Kokin vinkki: You can toss the pasta with a tiny bit of oil to prevent it from sticking.

  6. 6

    Preheat a grill or grill pan to medium-high heat.

    Noin 5 min

  7. 7

    Remove the chicken from the marinade, letting any excess drip off; discard the used marinade.

    Noin 1 min

  8. 8

    Grill the chicken for 6-8 minutes per side, or until cooked through with an internal temperature of 74°C (165°F).

    Noin 15 min

  9. 9

    While the chicken is grilling, heat the vegetable oil in a large skillet or wok over medium-high heat.

    Noin 1 min

  10. 10

    Add the julienned carrot and celery to the skillet and stir-fry for 3-4 minutes until crisp-tender.

    Noin 4 min

    Kokin vinkki: Keep the vegetables moving in the pan for even cooking.

  11. 11

    In a separate small saucepan, combine all ingredients for the sauce and bring to a simmer over medium heat, stirring until slightly thickened.

    Noin 3 min

  12. 12

    Transfer the grilled chicken to a cutting board, let it rest for 5 minutes, then slice into bite-sized strips.

    Noin 5 min

    Kokin vinkki: Resting the chicken keeps it juicy.

  13. 13

    Add the cooked linguini and sliced chicken to the skillet with the vegetables.

    Noin 1 min

  14. 14

    Pour the warm sauce over the skillet contents and toss everything together until well-coated.

    Noin 1 min

  15. 15

    Divide among plates and top with sliced green onion and optional toasted sesame seeds before serving.

    Noin 1 min

Annosta kohti

Ravintoarvot

70%Pisteet
Kalorit
595,4kcal
Proteiini
56,6g
Hiilihydraatit
62,2g
Rasva
10,5g
Kuitu
2,9g
Sokeri
16,1g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftovers in an airtight container in the refrigerator.

Uudelleenlämmitys

Reheat gently in a skillet over medium-low heat or in the microwave until warmed through.