Main CourseDinnerLunch

Thai Peanut Noodle Bowl

Name: Thai Peanut Noodle Bowl
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 annosta
Cuisine: thai
Ingredients: 250 g rice noodle thin; 0,5 kuppi peanut butter creamy, unsweetened; 4 rkl soy sauce low sodium; 2 rkl lime juice freshly squeezed; 2 rkl maple syrup; 1 rkl rice vinegar; 1 tl sesame oil toasted; 2 kynsi garlic minced; 1 tl ginger grated; 1 tl sriracha; 0,25 kuppi water; 1 kpl red bell pepper thinly sliced; 2 kpl carrot julienned or grated; 0,5 kpl cucumber thinly sliced or julienned; 3 kpl green onion sliced; 0,25 kuppi cilantro chopped; 2 rkl roasted peanut crushed (valinnainen)

This vibrant and satisfying Thai Peanut Noodle Bowl features chewy noodles tossed in a rich, creamy peanut sauce. It's packed with fresh vegetables for a delicious and healthy vegan meal.

Alkuperäinen resepti: Forkin

Kokonaisaika: 35 min
Annoksia: 4
Vaikeustaso: Keskitaso
Annosta kohti: 542 kcal

Kasvisruoka

Allergeenitiedot: saattaa sisältää seuraavia: gluteeni, maito, pähkinät, maapähkinät, seesami, soija ja soijapavut. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

250 grice noodle, thin
1 kplred bell pepper, thinly sliced
2 kplcarrot, julienned or grated
0,5 kplcucumber, thinly sliced or julienned

peanut sauce

0,5 kuppipeanut butter, creamy, unsweetened
4 rklsoy sauce, low sodium
2 rkllime juice, freshly squeezed
2 rklmaple syrup
1 rklrice vinegar
1 tlsesame oil, toasted
2 kynsigarlic, minced
1 tlginger, grated
1 tlsriracha
0,25 kuppiwater

garnish

3 kplgreen onion, sliced
0,25 kuppicilantro, chopped
2 rklroasted peanut, crushed(valinnainen)

Välineet

colander · large pot · whisk · large mixing bowl

Valmistusohje

Vaihe vaiheelta

1
Cook the rice noodles according to package instructions until al dente.
Noin 8 min
Kokin vinkki: Do not overcook the noodles; they should still have a slight chew.
2
Drain the cooked noodles and rinse them thoroughly with cold water to prevent sticking.
Noin 1 min
3
In a medium bowl, whisk together the peanut butter, soy sauce, lime juice, maple syrup, rice vinegar, sesame oil, minced garlic, grated ginger, sriracha, and water until smooth and creamy.
Noin 3 min
Kokin vinkki: If the sauce is too thick, add a little more water, one tablespoon at a time, until it reaches your desired consistency.
4
Add the drained rice noodles to a large mixing bowl.
5
Pour the peanut sauce over the noodles and toss gently until the noodles are evenly coated.
Noin 2 min
6
Add the sliced red bell pepper, julienned carrot, and sliced cucumber to the noodle mixture.
Noin 1 min
7
Toss everything together until the vegetables are well combined with the noodles and sauce.
Noin 1 min
8
Divide the noodle mixture among four serving bowls.
9
Garnish with sliced green onion, chopped cilantro, and crushed roasted peanuts if desired.
10
Serve immediately and enjoy.

Annosta kohti

Ravintoarvot

64%Pisteet

Kalorit: 542,4kcal
Proteiini: 14,5g
Hiilihydraatit: 77g
Rasva: 21,6g
Kuitu: 5,5g
Sokeri: 13,8g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover Thai peanut noodles in an airtight container in the refrigerator.

Uudelleenlämmitys

Serve cold or at room temperature. If reheating, microwave briefly until just warm, as noodles can become mushy.