Tomates Farcies (French Stuffed Tomatoes)
This classic French dish features ripe tomatoes hollowed out and filled with a savory mixture of ground meat, rice, and herbs. Baked until tender and golden, it makes a comforting and flavorful main course. Serve with a simple green salad for a complete meal.
Alkuperäinen resepti: Forkin
- Kokonaisaika
- 1 t 15 min
- Annoksia
- 4
- Vaikeustaso
- Keskitaso
- Annosta kohti
- 521 kcal
Allergeenitiedot: saattaa sisältää seuraavia: kananmunat ja gluteeni. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.
Esivalmistelut
Ainesosat
- 4 kpllarge tomato
- 250 gground beef, lean
- 250 gground pork, lean
- 1 kplyellow onion, finely chopped
- 2 kynsigarlic, minced
- 0,5 kuppicooked rice
- 2 rklfresh parsley, chopped
- 1 tlfresh thyme, chopped
- 1 kplegg, beaten
- 0,25 kuppibread crumb
- 0,5 tlsalt
- 0,25 tlblack pepper
- 2 rklolive oil
- 0,5 kuppivegetable broth
Välineet
large bowl · spoon · cutting board · knife · baking dish
Valmistusohje
Vaihe vaiheelta
- 1
Preheat your oven to 180°C (350°F).
Noin 5 min
- 2
Wash the tomatoes and carefully slice off the tops (the stem end).
Noin 2 min
- 3
Using a spoon, gently scoop out the pulp and seeds from inside each tomato, leaving a sturdy shell. Reserve the pulp.
Noin 5 min
Kokin vinkki: Be careful not to pierce the tomato skin.
- 4
Finely chop the reserved tomato pulp.
Noin 2 min
- 5
In a large bowl, combine the ground beef, ground pork, chopped onion, minced garlic, cooked rice, chopped parsley, chopped thyme, beaten egg, bread crumbs, salt, pepper, and the chopped tomato pulp.
Noin 5 min
- 6
Mix the ingredients thoroughly until well combined.
Noin 2 min
Kokin vinkki: Using your hands ensures everything is evenly distributed.
- 7
Stuff each hollowed tomato generously with the meat mixture.
Noin 3 min
Kokin vinkki: Don't pack too tightly, as the rice will expand slightly.
- 8
Place the stuffed tomatoes upright in a baking dish. Drizzle the olive oil over the tomatoes.
Noin 2 min
- 9
Pour the vegetable broth into the bottom of the baking dish around the tomatoes.
Noin 1 min
- 10
Bake for 50 minutes, or until the tomatoes are tender and the meat filling is cooked through and lightly browned on top.
Noin 50 min
Kokin vinkki: If the tops brown too quickly, you can loosely cover the dish with foil.
- 11
Serve hot, optionally garnished with fresh herbs.
Noin 1 min
Annosta kohti
Ravintoarvot
- Kalorit
- 521,3kcal
- Proteiini
- 27,1g
- Hiilihydraatit
- 25,9g
- Rasva
- 34,8g
- Kuitu
- 3,8g
- Sokeri
- 7,5g
Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.
Säilytä hyvänä
Store leftover stuffed tomatoes in an airtight container in the refrigerator.
Reheat in a microwave or in an oven at 160°C (325°F) until warmed through.