LunchSide DishSalad

Traditional Greek Salad

Name: Traditional Greek Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 annosta
Cuisine: greek
Ingredients: 4 kpl tomato cut into wedges; 1 kpl cucumber peeled and sliced; 0,5 kpl red onion thinly sliced; 1 kpl green bell pepper cored and sliced into rings; 0,5 kuppi kalamata olive pitted; 150 g feta cheese block; 4 rkl extra virgin olive oil; 1 rkl red wine vinegar; 1 tl dried oregano; 1 hyppysellinen salt; 1 hyppysellinen black pepper freshly ground

This classic Greek salad combines fresh, crisp vegetables with tangy feta cheese and salty olives. Dressed simply with olive oil and oregano, it's a refreshing and flavorful dish perfect for a light meal.

Alkuperäinen resepti: Forkin

Kokonaisaika: 15 min
Annoksia: 4
Vaikeustaso: Helppo
Annosta kohti: 320 kcal

KasvisruokaGluteeniton

Allergeenitiedot: saattaa sisältää seuraavia: maito ja sulfiitit. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

4 kpltomato, cut into wedges
1 kplcucumber, peeled and sliced
0,5 kplred onion, thinly sliced
1 kplgreen bell pepper, cored and sliced into rings
0,5 kuppikalamata olive, pitted
150 gfeta cheese, block

dressing

4 rklextra virgin olive oil
1 rklred wine vinegar
1 tldried oregano
1 hyppysellinensalt
1 hyppysellinenblack pepper, freshly ground

Välineet

cutting board · knife · large mixing bowl

Valmistusohje

Vaihe vaiheelta

1
In a large mixing bowl, combine the tomatoes, cucumber, red onion, and green bell pepper.
Noin 5 min
Kokin vinkki: Slice your vegetables evenly for a consistent texture in every bite.
2
Add the Kalamata olives to the bowl with the vegetables.
Noin 1 min
3
Place the block of feta cheese on top of the vegetables.
Noin 1 min
Kokin vinkki: Serving the feta as a block is traditional and allows guests to break off pieces as they eat.
4
Drizzle the extra virgin olive oil and red wine vinegar generously over the salad.
Noin 1 min
5
Sprinkle the dried oregano, salt, and freshly ground black pepper over all the ingredients.
Noin 1 min
Kokin vinkki: Use good quality dried oregano for the best flavor.
6
Toss gently just before serving to combine the dressing and vegetables.
Noin 1 min
Kokin vinkki: Avoid over-tossing to keep the vegetables crisp.

Annosta kohti

Ravintoarvot

67%Pisteet

Kalorit: 320,1kcal
Proteiini: 8g
Hiilihydraatit: 16,3g
Rasva: 26,4g
Kuitu: 4,3g
Sokeri: 9,2g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover Greek salad in an airtight container in the refrigerator.