LunchSide DishSalad

Traditional Greek Salad (Horiatiki)

Name: Traditional Greek Salad (Horiatiki)
Prep time: 15 min
Total time: 15 min
Yield: 4 annosta
Cuisine: greek
Ingredients: 4 kpl tomato cut into wedges; 1 kpl cucumber peeled and sliced; 1 kpl green bell pepper cored and sliced; 0,5 kpl red onion thinly sliced; 0,5 kuppi kalamata olive pitted; 150 g feta cheese crumbled or in a block; 4 rkl olive oil; 1 rkl red wine vinegar; 1 tl dried oregano; 0,5 tl salt; 0,25 tl black pepper

This refreshing vegetarian Greek salad features crisp vegetables, briny olives, and creamy feta cheese. It's a simple yet flavorful dish, perfect as a light lunch or a side salad.

Alkuperäinen resepti: Forkin

Kokonaisaika: 15 min
Annoksia: 4
Vaikeustaso: Helppo
Annosta kohti: 306 kcal

KasvisruokaGluteeniton

Allergeenitiedot: saattaa sisältää seuraavia: maito ja sulfiitit. Tarkista aina ainesosien pakkaukset, jos sinulla on allergia.

Esivalmistelut

Ainesosat

4 kpltomato, cut into wedges
1 kplcucumber, peeled and sliced
1 kplgreen bell pepper, cored and sliced
0,5 kplred onion, thinly sliced
0,5 kuppikalamata olive, pitted
150 gfeta cheese, crumbled or in a block

dressing

4 rklolive oil
1 rklred wine vinegar
1 tldried oregano
0,5 tlsalt
0,25 tlblack pepper

Välineet

knife · whisk · small bowl · cutting board · large bowl

Valmistusohje

Vaihe vaiheelta

1
In a large bowl, combine the tomatoes, cucumber, green bell pepper, red onion, and kalamata olives.
Noin 5 min
Kokin vinkki: Cut vegetables into similar-sized pieces for even distribution.
2
Add the feta cheese over the vegetables.
Noin 1 min
Kokin vinkki: If using a block of feta, place it whole on top or crumble it over the salad.
3
In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper to create the dressing.
Noin 2 min
Kokin vinkki: Adjust salt and pepper to your taste.
4
Pour the dressing over the salad ingredients.
Noin 1 min
5
Gently toss the salad to combine all ingredients and coat them evenly with the dressing.
Noin 1 min
Kokin vinkki: Be careful not to over-mix, especially if using crumbled feta, to prevent it from becoming mushy.
6
Serve immediately.

Annosta kohti

Ravintoarvot

67%Pisteet

Kalorit: 305,6kcal
Proteiini: 8g
Hiilihydraatit: 15,7g
Rasva: 24,9g
Kuitu: 4g
Sokeri: 9,2g

Arvio perustuu reseptin ainesosamääriin. Arvot voivat vaihdella tuotemerkkien ja korvaavien ainesosien mukaan.

Säilytä hyvänä

Säilytys

Store leftover Greek salad in an airtight container in the refrigerator.